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Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor

Karla Zavala

Mental Health Counselor, MA, LMHC, MHP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bellevue, WA 98004
Let's Connect (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
I work through humanistic and a person-centered lens, am eclectic and work with a variety of approaches to best suit the needs of the client. I specialize in family of origin issues, cultural bias, immigration hardships/adjustment, experience with systems of oppression and identity formation.
As an immigrant and woman of color, it’s important for me to work and support the BIPOC and LQBTQIA communities. I practice with a multiculturally sensitive and inclusive approach, including offering sessions in English and Spanish. I am committed to a non-judgmental and empathetic environment that allows for comfort and understanding in your experiences.
Call or Karla Zavala now for a free 15 minute consultation - (206) 558-9319

My Practice at a Glance

Available online only

Bellevue, WA 98004

(206) 558-9319
Accepting clients via Teletherapy.
I specialize in Trauma and PTSD, Racial Identity and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor

My Practice at a Glance

Available online only

Bellevue, WA 98004

(206) 558-9319
Accepting clients via Teletherapy.
I specialize in Trauma and PTSD, Racial Identity and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61433943 Karla Zavala
  • License: State of Washington Department of Health MC6189250 / 2020
  • Attended Northwest University , Masters in Clinical Mental Health , Graduated 2020
Feel free to ask about qualifications and training experience. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Feel free to ask about qualifications and training experience. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Anxiety

Expertise

  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Depression
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Reality Therapy
  • Relational
  • Sandplay
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP

Location

Primary Location

Bellevue, WA 98004

(206) 558-9319

Nearby Areas

"
Accepting clients via Teletherapy.
Call for a free consultation now - (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
"
Accepting clients via Teletherapy.
Call for a free consultation now - (206) 558-9319
Photo of Karla Zavala, MA, LMHC, MHP, Mental Health Counselor
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP