Karla Pineda

Licensed Professional Counselor, MS, LPC

Karla Pineda

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

24 Endorsed

8105 Rasor Boulevard, Suite 206, Plano, TX 75024

(214) 833-6417

Let's Connect (214) 833-6417

I understand the overwhelming struggle of navigating life with OCD and anxiety disorders. It's like being trapped in a mind that never stops, a constant whirlwind of 'what if' scenarios that demand your attention. The relentless racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you both mentally and physically.

Living in this perpetual state of anxiety often leads to isolation. You find yourself canceling plans, falling behind at work, or avoiding places that trigger panic attacks. It's a lonely road that keeps you from the joy of connecting with others, making it difficult to maintain relationships and hindering your ability to enjoy the things you once loved.

My approach is rooted in evidence-based techniques, particularly Exposure and Response Prevention (ERP), to help you break free from the cycle of rumination, compulsions, and avoidance. Together, we'll work towards reclaiming a life where you can pursue your passions with confidence and feel more grounded in your daily experiences.

Call or Email Karla Pineda now for a free 15 minute consultation - (214) 833-6417

My Practice at a Glance

Available both in-person and online

Layers Counseling Specialists PLLC

8105 Rasor Boulevard

Suite 206

Plano, TX 75024 map

(214) 833-6417

My website

I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills

$225 Per Session

I see individuals and groups

I look forward to speaking with you.

Let's Connect (214) 833-6417

My Practice at a Glance

Available both in-person and online

Layers Counseling Specialists PLLC

8105 Rasor Boulevard

Suite 206

Plano, TX 75024 map

(214) 833-6417

My website

I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills

$225 Per Session

I see individuals and groups

I look forward to speaking with you.

Finances

Fees

Individual Sessions $225

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am not in-network with any insurance providers, but I can provide a superbill for my out-of-network clients to help with reimbursement.

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

I am not in-network with any insurance providers, but I can provide a superbill for my out-of-network clients to help with reimbursement.

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

Qualifications

Verified by Psychology Today Licensed by State of Texas / 86326 Karla Pineda

Education and Years In Practice

Attended University of North Texas, Master of Science, Graduated 2021

Additional Credentials

Membership with International OCD Foundation 2025

Certificate from Cognitive Behavior Institute Exposure & Response Prevention Certified / 2023

Karla Pineda

Licensed Professional Counselor, MS, LPC

Feel free to ask about qualifications and training experience. Email or (214) 833-6417

Karla Pineda

Licensed Professional Counselor, MS, LPC

Feel free to ask about qualifications and training experience. Email or (214) 833-6417

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills

Expertise

ADHD
Life Transitions
Racial Identity
Stress
Trauma and PTSD

I primarily use Exposure and Response Prevention (ERP) for OCD and anxiety, supplementing with ACT, Metacognitive Therapy, or Accelerated Resolution Therapy for past trauma when needed. My approach is tailored and intentional: together, we'll face fears, reclaim control, and plan for fewer sessions as you progress. I see adults online or in-person.

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

24 Endorsements

Pettit Counseling

Marriage & Family Therapist, MA, LMFT, CST

Karla has always been my go-to for OCD treatment! Her expertise in this area makes her an amazing clinician and an expert other therapists go to for clinical consultation. She is highly regarded as the best in our area in OCD treatment!

Michal Rosenberg

Psychologist, PsyD, PSYPACT

Karla is an incredible therapist. I have seen her work with clients with absolute warmth and compassion, while leading them through challenging exposure and response prevention therapy. Any client would be lucky to work with her!

Tracy Koller

Clinical Social Work/Therapist, LCSW

Karla is hands-down one of the best EXRP therapists I have seen. I have learned so much from her and highly recommend anyone looking for evidence based services to find freedom from OCD and related disorders seek out her services.

Mindy Bell

Licensed Professional Counselor, MS, LPC, NCC

Karla is such a thoughtful, thorough, and intentional therapist who exudes a sense of calm. I admire her work for the Latinx community especially!

Meredith McNamee

Licensed Professional Counselor, MA, NCC

Karla is a dedicated therapist focusing on helping clients with OCD, social anxiety, generalized anxiety, and panic disorder. With specialized training in Exposure and Response Prevention, Karla empowers transformative journeys towards lasting relief.

Sabrina Popernitsch

Registered Psychotherapist, MACP

Karla is a warm and welcoming presence who provides consistent, intentional, evidence based therapy to her clients. She ensures compassion and empathy are priorities in her work, and is diligent in all she does in her role as a therapist.

Naomi Boucher

Counselor, MA, LMHC, CSAYC

Karla is a warm, empathetic, and highly skilled therapist. She has specialized training in using ERP for OCD and is effective in collaborating with her clients for their healing. She is a top recommendation for client's seeking relief from their OCD!

Eleonora Bass

Psychologist, PsyD, LP

Karla is an excellent clinician and skilled in treatment for OCD, among other conditions. My shared patients have loved her as a clinician and as a person.

Lan Nguyen

Clinical Social Work/Therapist, LCSW

Karla is an approachable, down-to-earth, and relatable OCD and anxiety specialist and colleague. She is truly gifted in being able to empathize well with anxiety-sufferers and bring much-needed awareness and education to the community. She knows her stuff!

Diana Beltran

Clinical Social Work/Therapist, LCSW-S, CCATP

Karla is a gem in the realm of mental health care! With her exceptional skills as a clinician and her insightful understanding of OCD and anxiety, she's like a guiding light for those navigating these challenges. She provides excellent care to her clients

Haylee Phillips

Clinical Social Work/Therapist, LCSW-S

Karla is highly skilled at helping individuals who are ready to face their fears. She is dedicated both to supporting her clients and educating the community and other clinicians about OCD to increase awareness, understanding, and treatment accessibility.

Sajl Salim

LPC Associate, MA

Karla is my go-to for anything OCD-related. She is extremely knowledgeable in her niche and also kind, compassionate, and friendly! It's evident that Karla puts care and intention into her work as a therapist.

Claire Thomas

Clinical Social Work/Therapist, MSW, LCSW

Karla is a wonderful and compassionate clinician with extensive advanced trainings. She is an excellent choice for OCD therapy.

Patrick McBryde

Licensed Professional Counselor, MS, NCC, LPC

Karla is a kind, warm, compassionate, and profoundly competent counselor. I highly recommend her.

Brian Kim

LPC-Associate, LPC-A, MS

Karla excels in helping clients navigate OCD and anxiety with empathy and expertise. Using evidence-based techniques like ERP, Karla provides a safe space for clients to break free from fear, reclaim their lives, and reconnect with their passions.

Jessica Morales

Licensed Professional Counselor Associate, MS, LPC-A

If you're received OCD treatment in the past without success, reach out to Karla. As someone who has struggled with OCD in the past, Karla truly understands and helps her clients through treatment.

Rachel Tipsword

Clinical Social Work/Therapist, LCSW

I work with Karla and see how much she truly cares about her clients and advocating for the OCD community. I highly recommend Karla to anyone who needs treatment for OCD or anxiety!

Jessica Russell

Clinical Social Work/Therapist, LCSW-S

Karla is incredibly knowledgeable about OCD and brings honesty, dedication, and expertise to her work. She's intentional, direct, and truly committed to her clients and community. I highly recommend her to anyone seeking real, effective support.

Lauren Spencer

Marriage & Family Therapist, MS, LMFT

Karla is uniquely qualified to meet clients struggling with OCD where they're at. She's incredibly intentional in her practice, and her passion for effective treatment is coupled with deep compassion for her clients. Highly recommend!

Haley Harris

Licensed Professional Counselor, LPC, MA

Karla is a warm, caring, determined specialist that really knows how to promote healing and ensure efficacy in her work. She's empathetic, genuine, and passionate about finding the right fit and tools for clients for their best chance at success.

Vanessa Palomera

Marriage & Family Therapist, MA, LMFT

Karla is an excellent clinician who specializes in OCD. She is passionate about providing quality care to her clients and all the clients being seen at her practice (Layers Counseling). She is at the top of my referral list of therapists.

Zamanda Martínez

Licensed Professional Counselor, LPC

Karla is my go-to OCD specialist. She's knowledgeable, compassionate, and highly skilled in ERP. Her structured, thorough approach helps clients not just manage OCD, but thrive in life. She is kind, smart, and deeply committed to her clients' success!

Bryna Talamantez

Marriage & Family Therapist, LMFT

Karla is a wonderful clinician with a passion for working with those that are navigating an OCD diagnosis. Her knowledge and constant desire to stay on top of the latest education to help those with OCD is top notch and her clients are luck to have her!

Brandi Washington

Clinical Social Work/Therapist, LCSW

Karla is a knowledgeable clinician who shows up with dedication and strong clinical skill. She's intentional and direct in the best way, with a commitment to being an effective clinician. I recommend her to anyone seeking grounded, thoughtful therapist.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Metacognitive Therapy (MCT)

I use Exposure & Response Prevention alongside other modalities in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With ERP I'll help you learn how to face your fears head on to increase your self-confidence and get your life back.

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (214) 833-6417

Groups

Teen DBT Skills Group (ages 14-17)

Hosted by

Karla Pineda

This in-person Teen DBT Skills Group supports adolescents ages 14–17 who struggle with emotional dysregulation, anxiety, impulsivity, and conflict with family or peers. The group teaches practical Dialectical Behavior Therapy (DBT) skills, including emotion regulation, distress tolerance, mindfulness, and communication skills, with an emphasis on real-life application. Sessions are structured, supportive, and skills-based. Parents receive an intake session and periodic updates to support skill use at home. Group meets weekly for 90 minutes over 24 weeks, beginning February 17th in Plano, TX.

Expertise

ADHD

Peer Relationships

Self-Harming

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$50+

Group Meets

Every Tue 6 P.M. - 7:30 P.M.

Location

Layers Counseling Specialists

8105 Rasor Boulevard

206

Plano, TX 75024

Email Karla Pineda about this group or call - (214) 833-6417

Location

Primary Location

Layers Counseling Specialists PLLC

8105 Rasor Boulevard

Suite 206

Plano, TX 75024

(214) 833-6417

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Preston Hollow

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (214) 833-6417

Karla Pineda

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (214) 833-6417

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