Dialectical Behavior Therapy (DBT) for Adults

Photo of Karla Pineda, LPC-A, LPC Intern in Frisco
(214) 833-6417 Website

Dialectical Behavior Therapy (DBT) for Adults


ACCEPTING NEW REGISTRANTS! Dialectical Behavioral Therapy (DBT) is an evidenced-based cognitive behavioral treatment which alleviates emotional distress and suffering. Incorporating DBT techniques in one’s life often translates into increased self-concept, improved communication skills, healthier relationships, and a more meaningful existence. This group is open to adults interested in: Increasing awareness of thoughts, urges and feelings, increasing the ability to cope with intense emotion, decreasing impulsive and self-destructive behaviors, and learning how to effectively communicate needs.


Group Details

Issues: Anxiety, Depression, Relationship Issues

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$50


Location

Blank Slate Therapy
5899 Preston Road
Frisco, TX 75034
(214) 833-6417

Group Meets

Every Saturday
12pm - 1:30pm


Last Modified: 21 Sep 2022
Photo of Karla Pineda, LPC-A, LPC Intern in Frisco
Dialectical Behavior Therapy (DBT) for Adults
Host: Karla Pineda