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Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C

Karla Najera

Clinical Social Work/Therapist, MSW, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Rockville, MD 20853
(301) 485-5165
Let's Connect (301) 485-5165
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Welcome to Three Hearts Therapy and Supervision Services! I offer supervision for LMSWs in MD and individual therapy in both English and Spanish. With experience across schools, clinics, nonprofit agencies, and group practice, I’ve helped many individuals work through anxiety, depression, and life transitions. My specialty is in adjustment disorders, especially for first and second-generation individuals navigating academic, professional, or personal challenges shaped by cultural norms. I’m here to support your growth and healing.
I offer personalized therapy using evidence-based treatments like CBT, ACT, and Mindfulness. I believe every person deserves a treatment plan tailored to their unique experiences and learning style. My approach is client-centered and strength-based, focusing on your growth and healing.
I understand that reaching out for help can be difficult, but know that you don’t have to do it alone. I’m here to support you as you navigate your past, present, and future, and work toward healing and growth. Together, we can create a path forward that feels right for you. Feel free to reach out when you’re ready , I’m here to help.
Call or Karla Najera now for a free 15 minute consultation - (301) 485-5165

My Practice at a Glance

Available online only

Rockville, MD 20853

(301) 485-5165
Currently accepting new clients. Please contact me to schedule a 15 minute call.
I specialize in Depression, Anxiety and First generation college students & professionals 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (301) 485-5165
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C

My Practice at a Glance

Available online only

Rockville, MD 20853

(301) 485-5165
Currently accepting new clients. Please contact me to schedule a 15 minute call.
I specialize in Depression, Anxiety and First generation college students & professionals 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Please contact your insurance provider or employee benefit plan to ensure service coverage.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165
"
Please contact your insurance provider or employee benefit plan to ensure service coverage.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 23571 Karla Najera

    • Education and Years In Practice

  • In Practice for 7 years
"
With years experience, I offer a compassionate, personalized approach to therapy. I am trained in CBT, ACT, trauma-informed care, and culturally sensitive practices, among other modalities. Licensed in MD, I am dedicated to supporting your unique journey toward healing and growth.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165
"
With years experience, I offer a compassionate, personalized approach to therapy. I am trained in CBT, ACT, trauma-informed care, and culturally sensitive practices, among other modalities. Licensed in MD, I am dedicated to supporting your unique journey toward healing and growth.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • First generation college students & professionals

Expertise

  • Career Counseling
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
"
I can help you with anxiety, depression, life transitions, trauma, and cultural adjustment challenges. A typical treatment plan may include CBT, ACT, and mindfulness, all tailored to your unique needs. Expect benefits like improved emotional resilience, better coping skills, greater self-awareness, and a pathway toward healing and growth.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165
"
I can help you with anxiety, depression, life transitions, trauma, and cultural adjustment challenges. A typical treatment plan may include CBT, ACT, and mindfulness, all tailored to your unique needs. Expect benefits like improved emotional resilience, better coping skills, greater self-awareness, and a pathway toward healing and growth.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (301) 485-5165

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Ask about what different forms of therapy will be like. or (301) 485-5165
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Ask about what different forms of therapy will be like. or (301) 485-5165

Location

Primary Location

Rockville, MD 20853

(301) 485-5165

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Currently accepting new clients. Please contact me to schedule a 15 minute call.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (301) 485-5165
"
Currently accepting new clients. Please contact me to schedule a 15 minute call.
Photo of Karla Najera, Clinical Social Work/Therapist, MSW, LCSW-C
Karla Najera
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (301) 485-5165