Location
About
Finances
- Session Fee: $175 per session
- Couples Session Fee: $175 per session
Accepted Insurance Plans
- Blue Shield
- Cigna and Evernorth
- MHN | Health Net
- Magellan
- TRICARE
- TriWest
Qualifications
- Years in Practice: 4 Years
- License: California / 137609
- School: Mount Saint Mary's University
- Year Graduated: 2020
Additional Credentials
- Certificate: EMDR Institute
- Certificate Date: 2022
Endorsements
Karla Elizondo- Therapist And Life Coach's Groups
How Self-Image Affects Self-Esteem & Mental Health
In Dr. Maxwell Maltz book, Psycho-Cybernetics, he explains that every person has two images of themselves: the one we hold in our mind and the one we present to the world. Often the two images are incongruent causing discord which can present as anxiety and depression. This group will focus on the process of how beliefs we hold form our self-image. We will explore the cognitions that keep us stuck and perpetuate an image that brings us undesirable results.
How to Stay Sane During the Holidays!
Come & Join Us!! We are starting a 5 week group to help you get through the holidays CALM & at PEACE! Give yourself the gift of learning about how to stay grounded and unmoved no matter what this season brings. Call the front office to get on the list! (951) 387-4040. (***In person & Zoom sessions***)
Mindset Reset
Join Talk Therapy Center’s Karla Elizondo for a 6-week group on the effect mindset has on our mental health. In addition to being a therapist, Karla is a sought-after mindset coach. She is passionate about teaching the powerful tools she has learned from her world renowned teachers. ***This class is offered both in person and via Zoom*** Call (951) 387-4040 for details and to sign up. I look forward to meeting you!
Location
Specialties
- Self Esteem
- Anxiety
- Depression
Issues
- Alcohol Use
- Career Counseling
- Life Coaching
- Peer Relationships
- Spirituality
- Stress
- Substance Use
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
Modality
- Individuals
- Group