Karissa Wight
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (406) 318-8050
Anymore we all struggle with our emotions and being or feeling comfortable to express ourselves; feeling validated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, with a specialty in Complex PTSD, suicidal ideation, self harm and coping skills to sustain healthy behavior. we face and internal debate in finding a balance between acceptance of who we are and finding the ability to change. I work with teens to adults and believe feeling empowered in out choices and actually seeing what actions we have that perpetuate the cycle is essential.
DBT focuses on finding a balance between our emotional mind and our logical mind to find our wise mind, the state of mind that allows for both growth and acceptance. Dialectics is the focus on opposites and what two needs a client is struggling within themselves.
I work with youth, and their families to help their children find healthier coping skills as they manage the changes and events in their life.
Call or Email Karissa Wight now for a free 15 minute consultation - (406) 318-8050
Let's Connect (406) 318-8050
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Allegiance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Colorado Access
- ComPsych
- Health First Colorado
- Kaiser (Out-of-Network)
- Medicaid
- Optum
- Oscar Health
- Oxford
- Rocky Mountain Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Karissa Wight
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (406) 318-8050
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0001574 Karissa WightLicense state differs from primary location state.
- In Practice for 13 years
- Attended University of Phoenix, Graduated 2013
- License: Montana BBH-LMFT-LIC-78441 / 2025
- License: state of utah 14084820-3902 / 2024
Education and Years In Practice
Additional Credentials
Karissa Wight
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (406) 318-8050
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Suicidal Ideation
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
Karissa Wight
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (406) 318-8050
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Karissa Wight
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (406) 318-8050
Location
Primary Location
wise mind counseling llc
404 North 31st Street
203
Billings, MT 59101
(406) 318-8050Email Me
Additional Location
wise mind counseling
1465 Kelly Johnson Boulevard
240
Colorado Springs, CO 80920
(406) 318-8050