Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 362-4988
You’ve found a safe place to land; a mindful space to reconnect with yourself and begin again.
As a first-generation Asian American therapist and meditation instructor, I understand how complex it can feel to navigate multiple identities while trying to stay grounded. You may be holding so much for others that you’ve lost touch with your own stillness. My work weaves together mindfulness, compassion, and evidence-based care to help you return to presence, remember who you are beneath the noise, and find a balance that feels both peaceful and real.
I specialize in working with people of color, healthcare professionals, and individuals living with chronic illness who seek a thoughtful, culturally aware space to heal. Together, we use gentle structure,humor, and mindfulness practices to explore your inner world at your own pace.
Therapy with me is about rediscovering your strength through awareness, not pressure. You’ll learn to meet yourself with curiosity instead of judgment and to cultivate compassion as an active practice.
A more balanced, grounded life is possible. You’ve already taken the first brave step, and you’ve found a safe place to land.
Call or Email Karisma S Ajodah now for a free 15 minute consultation - (929) 362-4988
Let's Connect (929) 362-4988
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (929) 362-4988
Qualifications
- Verified by Psychology Today Licensed by State of New York / 080236 Karisma S Ajodah
- In Practice for 24 years
- Attended Columbia School of Social Work, MSW, Graduated 2002
Education and Years In Practice
Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (929) 362-4988
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Illness
Expertise
- Body Image
- Cancer
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (929) 362-4988
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness practices and Meditation
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (929) 362-4988
Location
Nearby Areas
Neighborhoods
Karisma S Ajodah
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (929) 362-4988