Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
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Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT

Karina Carvajal-Frakt

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1040 Lincoln Avenue, San Jose, CA 95125
Call Me
Available both in-person and online
1040 Lincoln Avenue San Jose, CA 95125
Let's Connect (669) 341-1869
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
I work with individuals and couples navigating the impact of attachment wounds and relational trauma. For individuals, this often looks like finding your way back to yourself—especially when anxiety, stress, or past experiences have led to disconnection or overwhelm. For couples, we focus on the patterns that keep you stuck in conflict and help you move toward greater understanding and secure connection. I integrate somatic therapy and parts work so change happens not only through insight, but at a deeper, more embodied level.
My approach integrates Internal Family Systems (IFS) and somatic therapy. Together, we work with both insight and the body—helping you understand protective patterns while also shifting the nervous system responses that keep you stuck.
If you’re seeking a thoughtful, trauma-informed approach to reconnect with yourself or improve your relationship, I’d be glad to connect. Please reach out to schedule a consultation.
Call or Karina Carvajal-Frakt now for a free 15 minute consultation - (669) 341-1869

My Practice at a Glance

Available both in-person and online

1040 Lincoln Avenue

San Jose, CA 95125 map

(669) 341-1869
My website
I offer a supportive, non-judgmental consultation to help determine if working together feels like a good fit.
I specialize in Marital and Premarital, Relationship Issues and Trauma and PTSD 
I see individuals and couples  
Let's Connect (669) 341-1869
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

1040 Lincoln Avenue

San Jose, CA 95125 map

(669) 341-1869
My website
I offer a supportive, non-judgmental consultation to help determine if working together feels like a good fit.
I specialize in Marital and Premarital, Relationship Issues and Trauma and PTSD 
I see individuals and couples  

Qualifications

  • Verified by Psychology Today Licensed by State of California / 134245 Karina Carvajal-Frakt
  • Education and Years In Practice

  • Attended ITP, MA Counseling Psychology, Graduated 2016
"
I have 15 years of experience working with couples and individuals. I am licensed in California and hold certifications in DBT, Parts Work, and training in IFS and Somatic Experiencing. My work mainly centers on complex trauma, childhood trauma, attachment and relational trauma.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869
"
I have 15 years of experience working with couples and individuals. I am licensed in California and hold certifications in DBT, Parts Work, and training in IFS and Somatic Experiencing. My work mainly centers on complex trauma, childhood trauma, attachment and relational trauma.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Women's Issues
"
By understanding the parts that show up during conflict or disconnection, couples can move out of blame and into curiosity. This creates space for emotional shifts, improved communication, and deeper connection.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869
"
By understanding the parts that show up during conflict or disconnection, couples can move out of blame and into curiosity. This creates space for emotional shifts, improved communication, and deeper connection.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I incorporate IFS and Somatic Experiencing interventions to support clients in understanding the inner experiences that shape their reactions, relationships, and emotional patterns. Early in our work, we focus on what you're hoping will change and what has felt difficult or stuck.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869
"
I incorporate IFS and Somatic Experiencing interventions to support clients in understanding the inner experiences that shape their reactions, relationships, and emotional patterns. Early in our work, we focus on what you're hoping will change and what has felt difficult or stuck.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (669) 341-1869

Location

Primary Location

1040 Lincoln Avenue

San Jose, CA 95125

(669) 341-1869

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer a supportive, non-judgmental consultation to help determine if working together feels like a good fit.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (669) 341-1869
"
I offer a supportive, non-judgmental consultation to help determine if working together feels like a good fit.
Photo of Karina Carvajal-Frakt, Marriage & Family Therapist, MA, LMFT
Karina Carvajal-Frakt
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (669) 341-1869