Karin Perez
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 227-6605
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
You might look like you have it all together, but inside, it’s a different story—waves of self-doubt, flashes of painful memories, or a quiet sadness that won’t go away. Maybe you’ve spent years pushing through, trying to keep control, but now it’s catching up to you. As a Licensed Marriage and Family Therapist with a master’s degree from Cal State Los Angeles, I help adults untangle the emotional weight of trauma, depression, and identity struggles so they can reconnect with a more grounded sense of self.
My approach blends Cognitive Behavioral Therapy, Cognitive Processing Therapy, mindfulness, and Motivational Interviewing to support meaningful change. Whether you're examining old beliefs or learning to stay present through discomfort, we’ll build on your strengths while gently shifting what’s no longer working.
If you’re tired of carrying so much on your own, I invite you to reach out. Healing doesn’t have to feel like a fight. Let’s find a steadier way forward, together.
Take the first step to help. Call or Email Karin Perez now - (858) 227-6605
Let's Connect (858) 227-6605
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- AmeriBen
- Blue Shield
- Cigna and Evernorth
- EMBS
- Lucent Health - Cigna (CA)
- Medicare
- Meritian Health
- Optum
- Self Pay
- Sharp Health Plan
- Surest
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 140013 Karin Perez
- Attended California State University Los Angeles, MS, Graduated 2020
Education and Years In Practice
Karin Perez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 227-6605
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Transgender
Karin Perez
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 227-6605
Client Focus
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Karin Perez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 227-6605
Location
Additional Location
Headlight
Chula Vista, CA 91914
(858) 227-6605Nearby Areas
Cities
Counties
Neighborhoods
Karin Perez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 227-6605