Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
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Photo of Karin Cassidy, Pre-Licensed Professional, M.E.

Karin Cassidy

Pre-Licensed Professional, M.E.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (540) 845-6940
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Available both in-person and online
2201 Charles Street Suite 105 Fredericksburg, VA 22401
I bring a warm, genuine, and down‑to‑earth approach to therapy, and I’m not afraid to use humor when it helps ease tension or build connection. I show up authentically and value real conversations, because I know how important it is to feel comfortable with the person you’re trusting with your story. I truly enjoy helping people navigate life’s challenges and discover healthier, more fulfilling ways forward. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I want to help you achieve your goals.
I specialize in helping people navigate life transitions, anxiety, stress, and relationship challenges. I truly enjoy supporting clients through periods of change—whether expected or unexpected—and helping them find clarity, confidence, and balance.
If you’re feeling stuck, uncertain, or ready for things to feel different, I would be honored to support you. I invite you to reach out—together we can explore what’s going on and take the next steps at a pace that feels right for you.
Call or Karin Cassidy now for a free 15 minute consultation - (540) 845-6940

My Practice at a Glance

Available both in-person and online

Healthy Minds Therapy

2201 Charles Street

Suite 105

Fredericksburg, VA 22401 map

(540) 845-6940
My website
Currently seeing clients in person Monday through Thursday, including some evening hours.
I specialize in Life Transitions, Addiction and Depression 
$130 Per Session, I accept insurance 
Let's Connect (540) 845-6940
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.

My Practice at a Glance

Available both in-person and online

Healthy Minds Therapy

2201 Charles Street

Suite 105

Fredericksburg, VA 22401 map

(540) 845-6940
My website
Currently seeing clients in person Monday through Thursday, including some evening hours.
I specialize in Life Transitions, Addiction and Depression 
$130 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicaid
  • Meritain Health
  • TRICARE
  • UnitedHealthcare UHC | UBH
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Check fees and, if listed, ask to verify your insurance coverage. or (540) 845-6940
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Check fees and, if listed, ask to verify your insurance coverage. or (540) 845-6940

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704018957 Supervised by Carolyn Stephanie Alvarado (Virginia / 0701010986) Karin Cassidy
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended George Mason University, Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of Massachusetts BA Psychology / 1990
"
I bring over 20 years of experience supporting individuals and families through life's challenges. I have worked with children, adolescents, adults, and older adults, helping people navigate emotional, behavioral, and life transitions across all stages of life.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940
"
I bring over 20 years of experience supporting individuals and families through life's challenges. I have worked with children, adolescents, adults, and older adults, helping people navigate emotional, behavioral, and life transitions across all stages of life.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Addiction
  • Depression

Expertise

  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Codependency
  • Dementia
  • Divorce
  • Drug Abuse
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Mood Disorders
  • Spirituality
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
  • Veterans
"
These are the main issues I can help you with: anxiety, stress, anger, and relationship challenges. Treatment typically involves a person-centered approach combined with CBT and reality therapy to understand thoughts, build coping skills, and make practical changes. Benefits include improved clarity, confidence, and healthier responses.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940
"
These are the main issues I can help you with: anxiety, stress, anger, and relationship challenges. Treatment typically involves a person-centered approach combined with CBT and reality therapy to understand thoughts, build coping skills, and make practical changes. Benefits include improved clarity, confidence, and healthier responses.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940


Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a person-centered approach to create a supportive, collaborative space. Cognitive behavioral therapy helps clients identify and change unhelpful thoughts and behaviors. I also use reality therapy and solution-focused methods to build strengths, clarify goals, and support practical, meaningful change.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940
"
I use a person-centered approach to create a supportive, collaborative space. Cognitive behavioral therapy helps clients identify and change unhelpful thoughts and behaviors. I also use reality therapy and solution-focused methods to build strengths, clarify goals, and support practical, meaningful change.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call or for a free 15 minute consultation now - (540) 845-6940

Location

Primary Location

Healthy Minds Therapy

2201 Charles Street

Suite 105

Fredericksburg, VA 22401

(540) 845-6940

Nearby Areas

Counties

Zips

"
Currently seeing clients in person Monday through Thursday, including some evening hours.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call for a free consultation now - (540) 845-6940
"
Currently seeing clients in person Monday through Thursday, including some evening hours.
Photo of Karin Cassidy, Pre-Licensed Professional, M.E.
Karin Cassidy
Pre-Licensed Professional, M.E.
Call for a free consultation now - (540) 845-6940