Kari Wolman Killianey
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2000 Broadway, Suite 271, Redwood City, CA 94063
Let's Connect (510) 359-5609
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
In therapy together, I will listen closely and without judgment, helping you to uncover and pursue what you value most. I will help you change ingrained, self-defeating patterns and replace them with new, healthier ways of meeting needs. And I will offer you tools, support, and therapeutic techniques with your personal needs and preferences in mind.
I also specialize in helping people cope with grief and stress associated with infertility treatment, miscarriage, and other reproductive loss. Having gone through these experiences myself, I can be a compassionate sounding board for dealing with complicated transitions around building a family.
Call or Email Kari Wolman Killianey now for a free 15 minute consultation - (510) 359-5609
Let's Connect (510) 359-5609
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (510) 359-5609
Kari Wolman Killianey
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 22479 Kari Wolman Killianey
- In Practice for 19 Years
- Attended PGSP-Stanford Psy.D. Consortium, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (510) 359-5609
Kari Wolman Killianey
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Transitions
- Infertility
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotion Disregulation
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
- Work Stress
Do these issues align with your needs? Email or (510) 359-5609
Kari Wolman Killianey
Psychologist, PsyD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
Ask about what different forms of therapy will be like. Email or (510) 359-5609
Kari Wolman Killianey
Psychologist, PsyD
Groups
Compassionate Mind Training (CMT)
CMT is an evidence-based 8-week course that teaches you how to access and develop your “compassionate mind" to reduce self-criticism, regulate strong negative emotions, and become more compassionate toward yourself and the important people in your life. Each session involves a mixture of taught content, group discussion, and experiential practices like mindfulness, imagery, compassionate letter writing, and dialogue with your “critical self.” Between sessions, you’ll practice what you’ve learned, guided by audio files and written material. Registration open now; visit www.Dr-Kari.com for schedule information.
Age
Adults
Session Cost
$90
Group Meets
Every Sun 5:30 P.M. - 7:30 P.M.
Location
1025 Alameda De Las Pulgas
Belmont, CA 94002
Email Kari Wolman Killianey about this group or call - (510) 359-5609
Location
Primary Location
Dr. Kari Wolman Killianey
2000 Broadway
Suite 271
Redwood City, CA 94063
(510) 359-5609Email me
Nearby Areas
Call for a free consultation now - (510) 359-5609
Kari Wolman Killianey
Psychologist, PsyD