
Dr. Kari O'Grady
Psychologist, PhD, PSYPACT (she, her)


Finances
Fees
- Individual Sessions $225
Payment Methods
ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- Optum
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network

Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12877568-2501 Kari O'Grady
- In Practice for 18 years
- Attended Brigham Young University, Ph.D. in Psychology, Graduated 2008
- Membership with American Psychological Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Testing and Evaluation
- Sexual Abuse
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychological Testing and Evaluation
- Somatic
- Trauma Focused
Groups
Nature-based Group Therapy

If you are looking for friends to help you work through some concerns, and you could use a break from your busy life, come join us around the fire pit in beautiful Provo Canyon. This group is for people 18 years and up. We meet in nature as a group to address mental health and relationship concerns. The group meets for 40 minutes for open processing, followed by the therapy leader teaching a mindfulness exercise. Group members then select a nature nook to practice the mindfulness exercise and write or draw in their journals. Group size: 5-12 people.
Expertise
Types of Therapy
Age
Session Cost
Location
Provo, UT 84604
Teen Girl Group Therapy

There has been a sharp increase in teen depression and anxiety the past two years. Nature is proven to help teenagers reduce psychological symptoms, increase focus, and find hope and peace. Group therapy helps teenagers find peer support as they process their mental and relational health concerns. This therapy group takes place around a fire pit in nature. A licensed psychologist leads the group for 45 minutes using evidence-based group interventions including CBT and CPT, followed by a mindfulness exercise. The girls then select their nature nook to practice mindfulness and write or draw in their journals.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Near Canyon Glen Park in Provo Canyon
Provo, UT 84604
Location
Primary Location
Resilience Village
534 East 800 North
Building 2
Orem, UT 84097
(385) 217-1785Email me