Kari Holmes
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 363-6055
Available both in-person and online
1625 East Hennepin Avenue Suite 100 Minneapolis, MN 55414
I believe we are created for a life of joy and fulfillment. However, our experiences can adversely impact our ability to experience this. While at times, friends and family can offer enough support, there are moments when the help of a professional is needed. Whether it be depression or anxiety or more complex issues like trauma and ADHD, a therapist can be a trusted companion on your healing journey. As a therapist, I offer a listening ear free of judgment. I use my training and life experience to help guide you in a process of healing and growth that brings mindfulness and grounding to your every day life.
You will find I use psychodynamic work to unpack your past so that you can better understand how your past affects your present. I also use Cognitive Behavioral Therapy to address thought patterns that are not conducive to the life you want. We will work with your specific symptoms to build strategies that enhance your life experience.
If you are in a phase of life where circumstances are weighing you down, impacting your joy and fulfillment, I invite you to engage in therapy with a trusted listener and professional healer. I will come alongside you with my years of experience as a nutritionist, personal trainer and mental health professional to help you in your place of need.
Call or Email Kari Holmes now for a free 15 minute consultation - (763) 363-6055
Let's Connect (763) 363-6055
Finances
Payment Methods
American Express, Cash, Check, Mastercard, Visa Kari Holmes
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (763) 363-6055
Qualifications
- Verified by Psychology Today Supervised by Daniel Madsen, MA LPCC (Minnesota / 2210) Kari Holmes
- In Practice for 5 years
- Attended University of St. Thomas, Master of Arts Counseling Psychology, Graduated 2021
Education and Years In Practice
Kari Holmes
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (763) 363-6055
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
Kari Holmes
Pre-Licensed Professional, MA
Do these issues align with your needs? Email or (763) 363-6055
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Narrative
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Kari Holmes
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (763) 363-6055