Kari Files
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Capitola, CA 95010
Let's Connect (831) 318-7725
I can help you create more satisfaction, meaning, and success in your life and in your relationships. If you are stuck, feeling stressed or depressed all the time, or struggling in your relationship, it may be time to get support. I offer psychotherapy for individuals and couples and my clientele is diverse, with a range of backgrounds, lifestyles, sexual orientations and gender identities. Taking the first step to begin therapy is often the scariest part. Feel free to ask questions and know that I'll address any concerns to make the start of therapy more comfortable.
I work with many issues, including trauma, sexual and relationship challenges, depression, anxiety, self-esteem, anger management, grief, career changes and life transitions. I'm trained in multiple modalities, including Internal Family Systems and Mindfulness Based Stress Reduction. I integrate research-based interventions into my work.
Overwhelm, intrusive thoughts, and difficult circumstances can be hard to manage on our own. All of us hold the capacity to break patterns that aren't serving us and heal from painful events, but we often need guidance. I hold a safe and compassionate space while challenging my clients to make positive change. Feel free to call to see if it feels like a fit.
Call or Email Kari Files now for a free 15 minute consultation - (831) 318-7725
Let's Connect (831) 318-7725
Finances
Fees
- Pay by Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 318-7725
Kari Files
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW25274 Kari Files
- In Practice for 19 Years
- Degree/Diploma from UC Berkeley Bachelors Degree / 1997
- Attended UC Berkeley, Masters, Graduated 2005
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Adults
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (831) 318-7725
Kari Files
Clinical Social Work/Therapist, LCSW
Last Modified: 9 Jan 2024