Kari Allen-Hammer

PhD, MS

Photo of Kari Allen-Hammer, PhD, MS in West Sacramento
(916) 237-8687 Website

Kari Allen-Hammer

PhD, MS


Location

West Sacramento, CA 95691
(916) 237-8687
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Living a vibrantly connected life has been the common theme of my work in supporting others since 2005. The people who benefit the most from working with me are those who desire to live well yet are uncertain going about it.
My role is to support your process by using research-based coaching and psychology techniques to enhance your discovery, integration, and mastery process. The point is that you create an authentic and personalized wellness lifestyle that suits your interests, preferences, needs, and values. We will use embodiment experiences to activate your inner knowing.
By combining many years of facilitating therapeutic and empowering experiences for others, along with research in personalizing wellness and intensive training in the neuroscience of flow states, I will help you tap into the reservoir of your innate wisdom and create your lifestyle of wellness, while also enjoying the benefit of having a knowledgable coach.

Finances

  • Cost per Session: $150+
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
I do not accept insurance.
Email me or call (916) 237-8687 with questions.

Qualifications

  • Years in Practice: 11 Years
  • Degree / Diploma: Saybrook University
  • School: Saybrook University
  • Year Graduated: 2018
I bring authentic partnership through transformational coaching, helping you live a vibrantly connected life.

Additional Credentials

  • Membership: American College of Lifestyle Medicine / 22227
  • Member Since: 2021
  • Certificate: CAARR / CAS-I 1040
  • Certificate Date: 2009

Endorsements

Marriage & Family Therapist, LMFT, PhD c

Kari Allen-Hammer's Groups

Awakening A Vision

This group is the first part of a personalizing wellness series and introduces people to the beginning stage in a lifelong wellness lifestyle. General ideas explored include experiencing a disruptor, exploring wellness enhancing behaviors, experimenting with wellness activities, and prioritizing wellness. Flow states as an important aspect of wellbeing are also addressed and cultivated. After completion of this group, participants are eligible to participate in the next group, Integrating Strategies: A Mind-Body Approach to Wellbeing.

More about this group

Location

West Sacramento, CA 95691
(916) 237-8687
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Career Counseling
  • Life Transitions
Issues
  • Addiction
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Engagement
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Performance/Productivity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Adult Development
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Executive Coaching
  • Existential
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Interpersonal
  • Intervention
  • Mind Body Skills Counseling & Training
  • Mindfulness-Based (MBCT)
  • Transpersonal
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Jun 2022
Photo of Kari Allen-Hammer, PhD, MS in West Sacramento
Kari Allen-Hammer

PhD, MS