Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
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Kari A Norris

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (540) 516-5282
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Available online only
Fredericksburg, VA 22401
If starting therapy has been on your mind longer than you’d like to admit, you’re not alone. I enjoy supporting adults and couples across Virginia navigate anxiety, relationship challenges, and life transitions with warmth, clarity, and practical support. I offer LGBTQ+ affirming and culturally humble therapy and work with clients who feel stuck in patterns that no longer serve them whether in relationships, identity, work, or life direction. Together, we’ll build insight and tools to help you move forward with greater confidence and connection.
Clients often describe therapy with me as supportive, honest, and grounding. Sessions are collaborative and practical, offering perspective and thoughtful challenge while noticing unhelpful thinking patterns, gently shifting what isn’t serving you, and building skills to move forward in alignment with what matters most.
There is a crack in everything. That’s how the light gets in.” I believe no one is broken instead we are only occasionally stuck. I walk alongside my clients with warmth and curiosity, helping them recognize stuck points and move toward greater fulfillment, not perfection. You don’t have to have it all figured out to begin.
Call or Kari A Norris now for a free 15 minute consultation - (540) 516-5282

My Practice at a Glance

Available online only

Fredericksburg, VA 22401

(540) 516-5282
My website
I offer therapy from my couch to yours! I have evening and some weekend availability. Therapy should be guilt free to attend!
I specialize in Relationship Issues, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (540) 516-5282
Photo of Kari A Norris, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Fredericksburg, VA 22401

(540) 516-5282
My website
I offer therapy from my couch to yours! I have evening and some weekend availability. Therapy should be guilt free to attend!
I specialize in Relationship Issues, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Quest Behavioral Health
  • Out of Network
"
I am in-network with Kaiser along with all others listed. Please do not hesitate to reach out with any questions, I am happy to work with you to keep therapy affordable!
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282
"
I am in-network with Kaiser along with all others listed. Please do not hesitate to reach out with any questions, I am happy to work with you to keep therapy affordable!
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701008216 Kari A Norris
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended College of William and Mary, M.Ed., Graduated 2010
"
I bring over 15 years of experience working with clients of all ages and backgrounds. I have extensive training in crisis intervention and suicide prevention, and I provide calm, supportive care during high-stress and emotionally intense moments.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282
"
I bring over 15 years of experience working with clients of all ages and backgrounds. I have extensive training in crisis intervention and suicide prevention, and I provide calm, supportive care during high-stress and emotionally intense moments.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals navigating relationship challenges, anxiety, and major life transitions. Many clients feel stuck in unhelpful thought patterns that keep them from moving forward. Together, we'll explore these patterns, clarify what's getting in the way, and build practical strategies to help you feel more grounded, confident, and in control of your life.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282
"
I work with individuals navigating relationship challenges, anxiety, and major life transitions. Many clients feel stuck in unhelpful thought patterns that keep them from moving forward. Together, we'll explore these patterns, clarify what's getting in the way, and build practical strategies to help you feel more grounded, confident, and in control of your life.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282

Endorsement

Honore M Schrade
Honore M Schrade
Clinical Social Work/TherapistLCSW
Kari leads with compassion, listens with intention, and has a rare ability to understand clients beyond the surface. She brings both warmth and depth to her work, and anyone in her care is truly fortunate

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, and ACT. I believe the relationship we build is key to meaningful change. Together, we'll work through unhelpful thoughts and emotional patterns while building practical skills to help you feel more balanced, confident, and connected.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282
"
My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, and ACT. I believe the relationship we build is key to meaningful change. Together, we'll work through unhelpful thoughts and emotional patterns while building practical skills to help you feel more balanced, confident, and connected.
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 516-5282

Location

Primary Location

Fredericksburg, VA 22401

(540) 516-5282
"
I offer therapy from my couch to yours! I have evening and some weekend availability. Therapy should be guilt free to attend!
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 516-5282
"
I offer therapy from my couch to yours! I have evening and some weekend availability. Therapy should be guilt free to attend!
Photo of Kari A Norris, Licensed Professional Counselor, LPC
Kari A Norris
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 516-5282