Caring For The Caregivers

This group is designed to target the specific needs of the 'sandwich generation’: those who are simultaneously nurturing the growth of children and attending to physical or mental decline in their parents. Caregivers are often pulled by competing forces that leave them little time for self-care, reflection and nurturing support. If this description resonates for you, consider carving out special time just for yourself on Friday afternoons to be part of this group. This will be held online or via Zoom to accommodate caregiver schedules.