Are you in midlife or older and experiencing anxiety, depression, grief or loneliness? Perhaps you are feeling overwhelmed as a caregiver? Would you like to: cope and build on your resilience during challenging times, go beyond merely surviving to experiencing psychological well-being and finding ways to live with vitality as you age, more fully savor and appreciate the gifts of age with mindfulness and self-compassion, thrive in life, expressing your unique wisdom and connection to the world?
I am a clinical psychologist who sees therapy as a collaboration with clients embracing their strengths, enhancing their coping skills and exploring meaning and purpose. I seek to help individuals identify and build on capacities they already have, setting goals together that support healing and growth.
I offer a compassionate, caring presence. Attuned to the challenges of growing older, I understand grief and loss come with the territory of the aging process. I accompany individuals in their life experiences, holding space for the exploration of one’s spirituality and wholeness. If interested, call or email me. Let's set up a free 15-minute phone consult.
- Cost per Session: $165+
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I can provide a Superbill at the end of each month so you can submit to your insurance company if you'd like to try to claim benefits.
Email me or call (206) 590-5001 with questions.
- License: Washington / PY00001866
- School: Fuller Graduate School of Psychology
- Year Graduated: 1991
Certified Mindfulness Teacher (through MMTCP led by Jack Kornfield & Tara Brach); Certified Grief Educator (program led by David Kessler)
- Membership: Washington State Psychological Association
- Membership: American Psychological Association - Divisions of Clinical Psychology and Health Psychology
- Chronic Illness
- Coping Skills
- End of Life
- Life Transitions
- Palliative Care
- Elderly Persons Disorders
- Mood Disorders
- Elders (65+)
- Racial Justice Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Positive Psychology