Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 512-6658
If you’re struggling with anxiety, depression, low self esteem, identity concerns, setting boundaries, feeling misunderstood, trauma, feeling overwhelmed or life transitions-you deserve a space where you can show up authentically and be supported.
I am a relational therapist, which means your trust, comfort and feeling like I "get you" comes first.
I use evidence-based approaches including trauma informed practices, ACT, Parts Work, Inference-Based CBT for OCD, Emotion-Focused Therapy, Mind-Body Psychotherapy, Brainspotting, attachment theory, and expressive arts (art & play therapy)—all tailored to your unique identity and needs.
I work with children to adults experiencing depression, anxiety, life changes, trauma, self-esteem & identity concerns. With a person centered and strengths-based approach, I will support and encourage you in your growth and healing. I utilize Psychodynamic, Parts Work, Somatic psychotherapies, Brainspotting, Art and Play Therapy tailored to your needs.
Choosing a therapist who feels like the right fit for you is an important step. Feel free to reach out for a free consultation where we can discuss your needs. Together, we can navigate a path of discovery, healing, and transformation. I would be honored to walk alongside you as you embark on your journey towards greater fulfillment, balance and well-being.
Call or Email Karen Silinsky now for a free 15 minute consultation - (252) 512-6658
Let's Connect (252) 512-6658
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Call or Email me for a free 15 minute consultation now - (252) 512-6658
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C016637 Karen H. Silinsky
- In Practice for 18 years
- Attended East Carolina University , MSW, Graduated 2020
- Certificate from NC Child Treatment Program TFCBT TF-CBT / 2022
Education and Years In Practice
Additional Credentials
Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Feel free to ask about qualifications and training experience. Email or (252) 512-6658
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- ADHD
- Autism
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Gay
- Hoarding
- Lesbian
- LGBTQ+
- Life Transitions
- School Issues
- Transgender
Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Do these issues align with your needs? Email or (252) 512-6658
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Trauma Focused
Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Call or Email me for a free 15 minute consultation now - (252) 512-6658
Location
Nearby Areas
Karen Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Call for a free consultation now - (252) 512-6658