Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
or
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE

Karen Schwartz Triana

Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE

Verified by Psychology Today Verified by Psychology Today
Tampa, FL 33694
Let's Connect (727) 788-3154
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL, MD & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with mood disorders, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
I offer individual, group, couples and family therapy. I have utilized various techniques such as CBT, DBT, Trauma Therapy, Solution Focused, Mindfulness, Motivational Interviewing, etc. I help clients and families build on the skills they possess and help them discover new skills and abilities along the way. I promote change through personal growth.
Are you struggling? Do you feel heard right now? If you want someone to talk to to help you navigate your thoughts and feelings right now then please reach out to me. Let's schedule a phone call to discuss your needs and what you feel would be most helpful to you. I am open to help you discover your options and what is available to you.
Call or Karen Schwartz Triana now for a free 15 minute consultation - (727) 788-3154

My Practice at a Glance

Available both in-person and online

Inspiration Therapy Services, LLC

Tampa, FL 33694

(727) 788-3154
My website
I specialize in Mood Disorders, Career Counseling and Coping Skills 
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (727) 788-3154
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE

My Practice at a Glance

Available both in-person and online

Inspiration Therapy Services, LLC

Tampa, FL 33694

(727) 788-3154
My website
I specialize in Mood Disorders, Career Counseling and Coping Skills 
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
At this time I am private pay only. Soon I will be able to accept insurance. I am in the process of getting on various insurance panels
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call or for a free 15 minute consultation now - (727) 788-3154
"
At this time I am private pay only. Soon I will be able to accept insurance. I am in the process of getting on various insurance panels
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call or for a free 15 minute consultation now - (727) 788-3154

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH15765 Karen Schwartz
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Univeristy of South Florida, Rehabilitation and Mental Health Counseling, Graduated 2011
  • Additional Credentials

  • License: Licensed Mental Health Counselor-New York Office of Professions 014828-01 / 2024
  • Certificate from Commission on Rehabilitation Counselor Certification 114178
"
I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor. I provide individual, group, career, and family counseling
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call or for a free 15 minute consultation now - (727) 788-3154
"
I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor. I provide individual, group, career, and family counseling
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call or for a free 15 minute consultation now - (727) 788-3154

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Career Counseling
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Depression
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Coaching
  • Marital and Premarital
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Do these issues align with your needs? or (727) 788-3154
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Do these issues align with your needs? or (727) 788-3154

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Ask about what different forms of therapy will be like. or (727) 788-3154
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Ask about what different forms of therapy will be like. or (727) 788-3154

Location

Primary Location

Inspiration Therapy Services, LLC

Tampa, FL 33694

(727) 788-3154

Nearby Areas

Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call for a free consultation now - (727) 788-3154
Photo of Karen Schwartz Triana, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz Triana
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Call for a free consultation now - (727) 788-3154