Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
or
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC

Karen Ricotta

Licensed Professional Counselor, MC, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gilbert, AZ 85295
Let's Connect (480) 582-5229
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Thanks for being here — I know reaching out isn’t always easy. Are you facing the complexities of life and seeking a compassionate guide to help you navigate through them? I specialize in supporting adults 30+ navigating anxiety, depression, stress, substance use and recovery, and major life transitions. I also work with individuals living with disabilities, chronic illness, dual diagnoses, or life changes like an empty nest, a new diagnosis, or cancer treatment. My role is to be a steady support system—someone who listens deeply, meets you where you are, and helps you build coping tools to make daily life feel more manageable.
My approach is collaborative, gentle, and practical. I use a personalized holistic framework integrating Person-Centered Therapy, CBT, and Mindfulness. Together, we’ll explore what’s working, what isn’t, and build skills that help you manage emotions, reduce overwhelm, and feel more grounded and confident in your day-to-day life.
I am dedicated to fostering an inclusive and supportive environment, where individuals from all walks of life can feel heard and understood. I’ll offer tools you can use right away so you leave feeling supported and less alone. Outside of work, I’m a mindfulness-practicing empty nester who loves music—especially classic R&B and rock.
Call or Karen Ricotta now for a free 15 minute consultation - (480) 582-5229

My Practice at a Glance

Available online only

Gilbert, AZ 85295

(480) 582-5229
My website
I offer therapy sessions online via video format. Please click my website or email me to schedule a session. I look forward to connecting.
I specialize in Addiction, Anxiety and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (480) 582-5229
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC

My Practice at a Glance

Available online only

Gilbert, AZ 85295

(480) 582-5229
My website
I offer therapy sessions online via video format. Please click my website or email me to schedule a session. I look forward to connecting.
I specialize in Addiction, Anxiety and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with many insurances. Please reach out or click my website to verify if I am in network with your specific plan. I do accept private pay clients as well.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229
"
I am in-network with many insurances. Please reach out or click my website to verify if I am in network with your specific plan. I do accept private pay clients as well.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-19776 Karen Ricotta
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Arizona State University, Masters' in Counseling, Graduated 1987
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Feel free to ask about qualifications and training experience. or (480) 582-5229
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Feel free to ask about qualifications and training experience. or (480) 582-5229

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Drug Abuse
  • Geriatric and Seniors
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients who may struggle with addiction, anxiety or depression. During our initial session, we will address the issues you are struggling with and collaborate to develop a plan to help you manage your emotions and life more effectively. Together we can navigate your life's challenges and build a foundation for a brighter and more fulfilling future.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229
"
I work with clients who may struggle with addiction, anxiety or depression. During our initial session, we will address the issues you are struggling with and collaborate to develop a plan to help you manage your emotions and life more effectively. Together we can navigate your life's challenges and build a foundation for a brighter and more fulfilling future.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
"
I employ a personalized, holistic approach to therapy, integrating Person-Centered, Cognitive Behavioral (CBT) and Mindfulness practices. We will work on what you hope to achieve through your journey and together develop your goals and objectives. I will provide tools to assist you and homework in between sessions when necessary. We will utilize mindfulness techniques, if you are receptive.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229
"
I employ a personalized, holistic approach to therapy, integrating Person-Centered, Cognitive Behavioral (CBT) and Mindfulness practices. We will work on what you hope to achieve through your journey and together develop your goals and objectives. I will provide tools to assist you and homework in between sessions when necessary. We will utilize mindfulness techniques, if you are receptive.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call or for a free 15 minute consultation now - (480) 582-5229

Location

Primary Location

Gilbert, AZ 85295

(480) 582-5229
"
I offer therapy sessions online via video format. Please click my website or email me to schedule a session. I look forward to connecting.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call for a free consultation now - (480) 582-5229
"
I offer therapy sessions online via video format. Please click my website or email me to schedule a session. I look forward to connecting.
Photo of Karen Ricotta, Licensed Professional Counselor, MC, LPC
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Call for a free consultation now - (480) 582-5229