Karen O'Connell
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98121
Let's Connect (206) 488-1990
Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step.
Through an interactive process of therapy, we will work together to determine an approach that helps you meet your desired goals using a client-centered approach in which you are the source of knowledge and I am a facilitator, a witness, inviting you to explore, delve, process, and integrate.
My background in health psychology included a holistic approach to healing and wholeness, bringing mind, body, spirit, culture and other contextual factors together to expand awareness in the exploration and acceptance of who you are, what it means to be you, and how you wish to live your life.
Call or Email Karen O'Connell now for a free 15 minute consultation - (206) 488-1990
Let's Connect (206) 488-1990
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 488-1990
Karen O'Connell
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60966941 Karen O'Connell
- Certificate from American Counseling Association 2013
- Certificate from Association for Contextual Behavioral Science 2015
Feel free to ask about qualifications and training experience. Email or (206) 488-1990
Karen O'Connell
Counselor, MA, LMHC
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 488-1990
Karen O'Connell
Counselor, MA, LMHC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Existential
- Feminist
- Gottman Method
- Interpersonal
- Multicultural
- Narrative
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 488-1990
Karen O'Connell
Counselor, MA, LMHC
Location
Nearby Areas
Call for a free consultation now - (206) 488-1990
Karen O'Connell
Counselor, MA, LMHC
Last Modified: 24 Aug 2023