Karen Oberdorfer

Marriage & Family Therapist, LMFT

Email Me

(510) 726-6934 Call Me

Email Me

Karen Oberdorfer

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (510) 726-6934

Available both in-person and online

Oakland, CA 94611

My website

If you yearn to focus on you and your needs, welcome! In this world of AI we can experience IRL Walk/Talk therapy in the Oakland hills on Ohlone lands. Whether on the land or online, we'll start with the understanding that while you want to change, also there is nothing “wrong” with you; where you are now makes sense. We’ll work on enhancing what is helping you, support what is your true nature, and with self-compassion process past hurts, while developing new insights and skills. I bring training in EMDR, Somatic and IFS informed EMDR, eco-therapy principles, and more, to honor who you’ve been and supporting who you’re becoming.

Wanting to make a change can feel both exciting and scary. If you're a perfectionist, people pleaser, or someone who wants more calm in the midst of feeling overstretched, I welcome you to reach out here for a free consult. I integrate a compassionate holding space with current brain science and somatic practices and more. My style is informal and warm.

Whether we're meeting on a forest trail or via video call, I'm committed to walking alongside you on your path to healing and growth. I invite you to reach out for a free consultation. Even if we don’t end up working together, speaking with different practitioners can help you clarify what you’re seeking. I look forward to connecting with you!

Call or Email Karen Oberdorfer now for a free 15 minute consultation - (510) 726-6934

My Practice at a Glance

Available both in-person and online

Oakland, CA 94611

(510) 726-6934

My website

I offer walk talk therapy in East Bay parklands - Ohlone lands - and virtual therapy in California, with flexible times days and evenings.

I specialize in Life Transitions, Grief and Self Esteem

$160 Per Session, I accept insurance

I see individuals and groups

Sometimes it's easier to talk while in nature. Or we can do a hybrid of some meetings outside and some on-line, depending on your needs.

Let's Connect (510) 726-6934

My Practice at a Glance

Available both in-person and online

Oakland, CA 94611

(510) 726-6934

My website

I offer walk talk therapy in East Bay parklands - Ohlone lands - and virtual therapy in California, with flexible times days and evenings.

I specialize in Life Transitions, Grief and Self Esteem

$160 Per Session, I accept insurance

I see individuals and groups

Sometimes it's easier to talk while in nature. Or we can do a hybrid of some meetings outside and some on-line, depending on your needs.

Finances

Fees

Individual Sessions $160

Insurance

Aetna
Out of Network

I accept Aetna insurance only at this time. I can work with you to send a superbill if you want to use your insurance. My pro-bono and deep sliding scale slots are full, but I can offer some discount to private pay clients so that support is more accessible. Please reach out for a free consult.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Qualifications

Verified by Psychology Today Licensed by State of California / 91302 Karen Oberdorfer

Education and Years In Practice

Attended Wright Institute , MA , Graduated 2010

Additional Credentials

Certificate from Embody Lab - Somatic EMDR

Certificate from Holos Institute - Eco-therapy

I'm not a spring chicken :) I've been a hospice volunteer, cancer 'survivor' (always an ongoing process), freelance journalist, animal lover and groomer, deep woods hiker, and more. I love taking clinical trainings and incorporating what I've learned in a natural way with clients as needed.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Specialties and Expertise

Top Specialties

Life Transitions
Grief
Self Esteem

Expertise

activism
Anxiety
Cancer
Caregivers
Chronic Illness
Coping Skills
Depression
eco-grief
First Responders
Peer Relationships
Racial Identity
Relationship Issues
Self-Harming
Stress
Substance Use
Women's Issues

You might be in a transitional phase of your life, or simply wanting a change. Perhaps you want to address some old hurts or how to be more honest with the people in your life. You might be wanting a space to have your grief held in a way friends and family haven't been able to. Any of these areas, or more, would be welcome here. Our work together will move at the appropriate pace for you.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

4 Endorsements

Skylar T Tharp

Psychologist, PsyD

Karen is a compassionate and kind therapist. She shows up completely with her entire heart and it shows. She can really work well somatically and truly allows the space needed to heal. I would highly recommend her for anyone looking for a human first.

Brittany McCulloch

Clinical Social Work/Therapist, LCSW, MSW, BSW

I recently had the privilege to attend practice in Somatic informed EMDR with Karen and I have no doubt she would bring the same gentle and compassionate care to clients as she has at the colleague level You d be lucky to work with her!

Kelly Noble

Marriage & Family Therapist, LMFT

Karen is a wonderful clinician and a dedicated lifelong learner, offering a unique blend of walk talk nature therapy and clinical skills. She's genuinely curious, and has deep compassion for people, our planet, animals, and the nonhuman world.

Dr. Alex Kryzanowski

Pre-Licensed Professional, PsyD

Karen is a highly experienced and knowledgable clinician with a grounded presence and deep curiosity for others. She has positively impacted many people as a therapist, mentor, supervisor and colleague.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Culturally Sensitive
Eclectic
eco-therapy
EMDR
Existential
Family Systems
Humanistic
Integrative
Motivational Interviewing
Person-Centered
Psychodynamic
Somatic
Strength-Based

Any modality that we use together always includes knowing that your inner experience absolutely makes sense. Our next step will then be to find what feels right for you to grow, to process what you want to address. and feel more you - to be able to navigate the world and your life more easefully and authentically. I'm an active, honest therapist who shows up for you with compassion and respect.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 726-6934

Location

Primary Location

Oakland, CA 94611

(510) 726-6934

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer walk talk therapy in East Bay parklands - Ohlone lands - and virtual therapy in California, with flexible times days and evenings.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call for a free consultation now - (510) 726-6934

I offer walk talk therapy in East Bay parklands - Ohlone lands - and virtual therapy in California, with flexible times days and evenings.

Karen Oberdorfer

Marriage & Family Therapist, LMFT

Call for a free consultation now - (510) 726-6934

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