Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
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Karen O Harmon

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (904) 977-5864
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
1416 Park Avenue Suite 201 Fernandina Beach, FL 32034
Yay! You did it! You've decided to reach out and get help. It's exhausting dealing with anxiety? Trauma? Always more questions than answers? Relationship distress? Family estrangement? You deserve to live a beautiful life and develop greater resilience when life seems too hard. There are lots of options to consider when seeking care. Are you looking for trauma-informed care? Are you looking for strategies to overcome your struggles? Are you looking for a counselor that understands your Christian faith? Are you looking for someone that can help you navigate all the voices that are trying to tell you this is the way? I might can help.
I help my clients process their story. Using their story and understanding that we are all created for a purpose, I can help you find understanding and help you process the hard parts of your story. As a person of faith, I can help you access the hope that faith requires, in addition to helping you understand how you got here and how to move toward change.
“Life is beautiful” or is it? I want to help you be able to answer that question with an affirmative "Yes!" There are difficult circumstances but they do not define who you are or how you will navigate this life. You have the final say! Not anxiety, depression or trauma. I work with individual, couples or families to get to the root of their pain.
Call or Karen O Harmon now for a free 15 minute consultation - (904) 977-5864

My Practice at a Glance

Available both in-person and online

Life is Beautiful Counseling and Coaching

1416 Park Avenue

Suite 201

Fernandina Beach, FL 32034 map

(904) 977-5864

Life is Beautiful Counseling and Coaching

Raleigh View Road

Raleigh, NC 27610 map

My website
I offer therapy in person in northeast Florida or through a secure portal in NC available most weekdays and evenings.
I specialize in Relationship Issues, Family Conflict and Anxiety 
$150 Per Session  
I see individuals, couples and families  
I am ready to meet with Florida and North Carolina residents to process your story!
Karen O Harmon
Let's Connect (904) 977-5864
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Life is Beautiful Counseling and Coaching

1416 Park Avenue

Suite 201

Fernandina Beach, FL 32034 map

(904) 977-5864

Life is Beautiful Counseling and Coaching

Raleigh View Road

Raleigh, NC 27610 map

My website
I offer therapy in person in northeast Florida or through a secure portal in NC available most weekdays and evenings.
I specialize in Relationship Issues, Family Conflict and Anxiety 
$150 Per Session  
I see individuals, couples and families  
I am ready to meet with Florida and North Carolina residents to process your story!
Karen O Harmon

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

ACH Bank transfer
"
I offer a receipt for services if you would like to file for insurance, and will provide a diagnosis upon request.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864
"
I offer a receipt for services if you would like to file for insurance, and will provide a diagnosis upon request.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10311 Karen O Harmon
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended SEBTS, MA, Graduated 2021
  • Additional Credentials

  • License: Department of Health of Florida MT4881 / 2024
"
I am an EMDRIA approved EMDR therapist. I chose this model because of the high standard they place upon their trainees and the resolution of traumatic symptoms I have witnessed my clients experience.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864
"
I am an EMDRIA approved EMDR therapist. I chose this model because of the high standard they place upon their trainees and the resolution of traumatic symptoms I have witnessed my clients experience.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Anxiety

Expertise

  • Chronic Pain
  • Depression
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
For anxiety and trauma, I would ask you to plan for EMDR. After the initial intake I will provide you tools to help you manage symptoms you have been experiencing. Once you are ready we will begin the 8 step protocol. The end goal is "adaptive resolution" - symptoms that are reduced or eliminated, the underlying trauma being resolved and a brain that is less reactive.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864
"
For anxiety and trauma, I would ask you to plan for EMDR. After the initial intake I will provide you tools to help you manage symptoms you have been experiencing. Once you are ready we will begin the 8 step protocol. The end goal is "adaptive resolution" - symptoms that are reduced or eliminated, the underlying trauma being resolved and a brain that is less reactive.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864

Endorsement

Erica Swaringen
Erica Swaringen
Licensed Mental Health CounselorMALMHCLPC
She is a faith-based counselor who integrates clinical wisdom with biblical truth, guiding clients with compassion, hope, and a Christ-centered perspective

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Compassion Focused
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Relational
  • sand tray
  • Sandplay
  • Trauma Focused
"
Our first session will be your opportunity to share your story. Let me partner with you to discover what is at the root of your issues and help you find a treatment plan to reduce your symptoms and restore your relationship. If anxiety is the issue, I'll help you learn how to manage your symptoms. If trauma has is a problem, EMDR might help. If OCD is an issue, let's try ERP. I'm here for you.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864
"
Our first session will be your opportunity to share your story. Let me partner with you to discover what is at the root of your issues and help you find a treatment plan to reduce your symptoms and restore your relationship. If anxiety is the issue, I'll help you learn how to manage your symptoms. If trauma has is a problem, EMDR might help. If OCD is an issue, let's try ERP. I'm here for you.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (904) 977-5864

Location

Primary Location

Life is Beautiful Counseling and Coaching

1416 Park Avenue

Suite 201

Fernandina Beach, FL 32034

(904) 977-5864

Additional Location

Life is Beautiful Counseling and Coaching

Raleigh View Road

Raleigh, NC 27610

(904) 977-5864
"
I offer therapy in person in northeast Florida or through a secure portal in NC available most weekdays and evenings.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (904) 977-5864
"
I offer therapy in person in northeast Florida or through a secure portal in NC available most weekdays and evenings.
Photo of Karen O Harmon, Marriage & Family Therapist, MA, LMFT
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (904) 977-5864