Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (908) 493-5249

Do you find yourself constantly overthinking—replaying conversations, second-guessing decisions, or feeling like your mind just won’t slow down? Maybe you’re used to holding it all together on the outside, but internally you feel anxious, overwhelmed, or burned out. If that sounds familiar, you’re not alone—and it doesn’t have to stay this way.
I specialize in working with adults who struggle with anxiety, chronic worry, overthinking, and burnout. Many of my clients are high-functioning in their daily lives—managing careers, relationships, and responsibilities—yet feel stuck in cycles of stress, self-doubt, and mental exhaustion.
Using Cognitive Behavioral Therapy (CBT), I help you understand the patterns driving your anxiety and give you practical, effective tools to change them. Together, we’ll work to quiet the mental noise, reduce overwhelm, and help you feel more grounded and in control of your thoughts and emotions.
Imagine feeling calmer in your body, more confident in your decisions, and no longer controlled by anxious thoughts. That kind of shift is possible—and you don’t have to figure it out on your own.
If you’re ready to feel more in control and less overwhelmed, lets connect.
Call or Email Karen Kane now for a free 15 minute consultation - (908) 493-5249
Let's Connect (908) 493-5249

Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 493-5249
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC00211700 Karen Kane
- In Practice for 31 years
- Attended Rutgers the State University, Masters in Social Work, Graduated 1993
- Certificate from The Academy of Modern Applied Psychology Certified Cognitive Behavioral Therapist / 2022
Education and Years In Practice
Additional Credentials
Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Feel free to ask about qualifications and training experience. Email or (908) 493-5249
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Family Conflict
- Relationship Issues
Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Do these issues align with your needs? Email or (908) 493-5249
Group Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Person-Centered
Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Ask about what different forms of therapy will be like. Email or (908) 493-5249
Location
Additional Location
Roxbury Township, NJ 07836
(908) 493-5249Group Practice
Better State of MindNearby Areas
Karen Kane
Clinical Social Work/Therapist, LCSW, ACS
Call for a free consultation now - (908) 493-5249