
Location
Offers online therapy
About
“I don’t know who I am anymore.” “When am I going to enjoy life again?” “Other parents seem to be able to do it with multiple kids, why can’t I do it with one baby?” These might be phrases you have said to yourself. Believe it or not, these are very common and can make us feel alone. But the reality is, a lot of people have had them. Life throws us hurdles and although they may seem difficult, with the right tools and support they can be overcome. Society wants us to believe that becoming a parent is a storybook time in our lives. The fact is, parenthood can also be the most difficult, isolating, and confusing time.
Together let’s find “you” again. Let’s figure out why some things aren’t working so that we can see the strength in what is working. Instead of feeling alone and confused, let’s work together and find clarity. Becoming a parent IS a glorious time in our lives, but in order to see a rainbow, we must ride through the storm.
My therapeutic approach offers compassion, validation, and acceptance through empathetic listening and other techniques. I use theories such as acceptance commitment therapy, client-centered, cognitive behavioral and dialectical behavioral therapy.
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Call or Email Karen Hild for a free 15 minute consultation now - (872) 201-3422
Finances
- Cost per Session: $140 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
For clients who are OON, my practice will issue a Superbill that the client can then submit to their insurance and be reimbursed directly.
Email me or call (872) 201-3422 with questions.
Qualifications
- License: Illinois / 178.014223
- School: Lewis University
- Year Graduated: 2016
Additional Credentials
- Membership: ACA / 6610549
- Member Since: 2021
- Membership: Postpartum Support International (PSI) / 15816
- Member Since: 2018
Endorsements
Clinical Social Work/Therapist, LCSW-R, CST
Licensed Professional Counselor, MA, LPC
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Mood Disorders
- Grief
Issues
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Compassion
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
Modality
- Individuals
Last Modified: 16 Oct 2021