Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified by Psychology Today
Annapolis, MD 21401
Let's Connect (443) 569-0835
My approach to treatment begins at a basic level. I create a warm, safe environment where you can explore your personal goals and concerns. Together we will discover what keeps you from achieving healthy relationships, personal growth, and well-being. Treatment is tailored to meet the individual needs of each client.
I received a Certificate in Advanced Trauma Treatment and a Certificate in Post-Traumatic Growth from the Ferentz Institute in 2019. I have over 20 years experience working with individuals who have experienced trauma, difficult life transitions, low self-worth, depression, anxiety, & grief.
I teach body centered awareness and techniques to help clients manage symptoms and stressors. I also offer ways to express thoughts and feelings including drawing, collage, and journaling. Was this a rough year for you? Can you use help building on your strengths & increasing your sense of well being? I'd love to work with you.
Call or Email Karen E Helfman now for a free 15 minute consultation - (443) 569-0835
Let's Connect (443) 569-0835
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 569-0835
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 13223 Karen E Helfman
- In Practice for 22 Years
- Certificate from The Ferentz Institute - Certificate in Advanced Trauma Treatment 2019
- Attended Temple University, MSW, Graduated 2002
Call or Email me for a free 15 minute consultation now - (443) 569-0835
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (443) 569-0835
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Expressive Arts
- Expressive modalities
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Sandplay
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (443) 569-0835
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C
Location
Nearby Areas
Call for a free consultation now - (443) 569-0835
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C