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Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC

Karen E. Baumstark

Psychologist, PhD, CMHIMP, CTACC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11905 Arbor Street, Omaha, NE 68144
(402) 881-0993
Let's Connect (402) 881-0993
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 43 years of experience as a counselor and therapist (35 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
I am interested in helping you learn more about yourself so you can gain control over your own life. I specialize in longer term, deeper work for permanent change. I use a compassionate and respectful approach, believing it best to let you determine the pace and timing of change. I consistently focus on understanding your experience, feelings, and needs.
Call Karen E. Baumstark now for a free 15 minute consultation - (402) 881-0993

My Practice at a Glance

Available both in-person and online

Kairos Psychological, PC

11905 Arbor Street

Omaha, NE 68144 map

 (402) 881-0993
I am offering both in person and telehealth sessions via telephone or videoconferencing, depending upon your preference.
I specialize in Relationship Issues, Anxiety and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (402) 881-0993
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC

My Practice at a Glance

Available both in-person and online

Kairos Psychological, PC

11905 Arbor Street

Omaha, NE 68144 map

 (402) 881-0993
I am offering both in person and telehealth sessions via telephone or videoconferencing, depending upon your preference.
I specialize in Relationship Issues, Anxiety and Depression 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Midlands Choice
  • Out of Network
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Check fees and, if listed, ask to verify your insurance coverage. (402) 881-0993
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Check fees and, if listed, ask to verify your insurance coverage. (402) 881-0993

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 287 Karen E. Baumstark

    • Education and Years In Practice

  • In Practice for 35 years
  • Attended University of Missouri-Columbia, Ph.D., Graduated 1990

    • Additional Credentials

  • Certificate from Mental Health Integrative Medicine Institute 2019
"
I am a member of PSYPACT and practice via telehealth in most states. I am working on a certification in Narcissistic Abuse, and have certifications in Integrative Mental Health and Coaching. I've been in practice for many years and have experience in most of the issues that clients struggle with.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993
"
I am a member of PSYPACT and practice via telehealth in most states. I am working on a certification in Narcissistic Abuse, and have certifications in Integrative Mental Health and Coaching. I've been in practice for many years and have experience in most of the issues that clients struggle with.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Nutritional/Integrative Medicine for Mental Health
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Work/school stress
"
I specialize in longer term, deeper therapy work. I feel that people can work on making major changes only when they are ready, and I see the therapy process as like a stairway, where we have to make progress and changes in one area before we can move on to the next logical step. Therapy is stepwise, and I work together with my clients to help them progress at their own pace.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993
"
I specialize in longer term, deeper therapy work. I feel that people can work on making major changes only when they are ready, and I see the therapy process as like a stairway, where we have to make progress and changes in one area before we can move on to the next logical step. Therapy is stepwise, and I work together with my clients to help them progress at their own pace.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993

Endorsement

Marcia A Wragge
Marcia A Wragge
Clinical Social Work/Therapist, MS, LCSW
I have known Karen Baumstark for over 15 years. Karen has continued to develop her professional interests into areas of spirituality and shamanic journeying. She has brought many groundbreaking speakers to the Omaha area. I am glad to recommend Karen Ba...

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Focused
"
My background is in psychodynamic psychotherapy, to help you address persistent issues that may have resisted resolution. I use other approaches as needed, including CBT, ACT, somatic therapy work, solution focused therapy, ERP, mindfulness strategies, and metacognition work, to address specific symptoms that are a part of the overall patterns or problems that you want to change.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993
"
My background is in psychodynamic psychotherapy, to help you address persistent issues that may have resisted resolution. I use other approaches as needed, including CBT, ACT, somatic therapy work, solution focused therapy, ERP, mindfulness strategies, and metacognition work, to address specific symptoms that are a part of the overall patterns or problems that you want to change.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993

Location

Primary Location

Kairos Psychological, PC

11905 Arbor Street

Omaha, NE 68144

(402) 881-0993

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am offering both in person and telehealth sessions via telephone or videoconferencing, depending upon your preference.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993
"
I am offering both in person and telehealth sessions via telephone or videoconferencing, depending upon your preference.
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Call for a free consultation now - (402) 881-0993