Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (405) 444-8276
Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, especially moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My goal is to help you recognize and enhance your strengths so you can create the life you want and deserve. Feel free to reach out!
The most important part of therapy is feeling safe and connected with your therapist. You should feel seen, heard, and accepted. Together we’ll build on this foundation by developing a holistic approach that works best for you. I am trained in mindfulness, cognitive behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR).
What if you could be more accepting of yourself and your emotions? Imagine having a set of tools you can use to not only cope with stress but live a more fulfilling life. Mental health is not a final destination, but a process of building more insight and confidence in yourself. If you’re ready to take the next step, contact me for a consultation.
Call or Email Karen Durham now for a free 15 minute consultation - (405) 444-8276
Let's Connect (405) 444-8276
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CHAMPVA
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Health Choice
- Healthcare Highways
- Medica
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (405) 444-8276
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 6965 Karen Durham
- In Practice for 14 years
- Attended University of Kentucky, MSW / DSW, Graduated 2012
- Membership with Postpartum Support International
- Membership with National Association of Perinatal Social Work
Education and Years In Practice
Additional Credentials
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (405) 444-8276
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Women's Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Image
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (405) 444-8276
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Strength-Based
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (405) 444-8276
Location
Nearby Areas
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Call for a free consultation now - (405) 444-8276