Karen Distefano
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 457-6498

Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Wilton, CT 06897
Managed by Grow Therapy. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. Over the last twenty years, I have enjoyed working with children and families in out-patient and school settings and with adults who were struggling with significant mental health concerns as a Partial Hospitalization Program Coordinator and Group Leader. I have experience working with a diverse range of ages and backgrounds, and I often pull from different therapy modalities, tailoring to the unique needs and learning styles for the individual.
Our first session will focus on information gathering and getting to know one another. We will review relevant history before getting into the deeper questions about what is bringing you to therapy while identifying your treatment goals.
The most fundamental principle of DBT is that acceptance and change are compatible! I meet clients where they are- without judgment, but with compassion. I guide clients through their personal challenges and help them develop more effective coping strategies and skills to navigate life's complexities.
Take the first step to help. Call or Email Karen Distefano now - (203) 457-6498
Let's Connect (203) 457-6498

Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Aetna - Allied Benefits
- Aetna - Luminare
- Aetna - Medicare
- Aetna - Moda
- Aetna - WebTPA
- All savers
- Anthem
- AvMed
- BBA
- Blue Cross Blue Shield
- Cigna and Evernorth
- EAP: Cigna
- EAP: Evernorth
- EAP: Unitedhealthcare/Optum
- Golden Rule
- GTEB
- Harvard Pilgrim
- Harvard Pilgrim/UHC
- Humana - Medicare
- Humana Dual
- OH Complex Medical Conditions
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- Tufts Health
- Tufts Health/Cigna
- UHC Life Insurance
- UHC Shared Services
- UHC Student Resources
- UHC/Optum - Medicare
- United Medical Resources (UMR)
- UnitedHealthcare/Optum
Karen Distefano
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (203) 457-6498
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 58.012999 Karen Distefano
- Attended University of New England
Education and Years In Practice
Karen Distefano
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (203) 457-6498
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Therapy
Expertise
- Addiction
- Adoption
- Coping Skills
- Family Conflict
- LGBTQ+
- Older Adults
- Parenting
- School Issues
- Trauma and PTSD
- Veterans
Karen Distefano
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (203) 457-6498
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Karen Distefano
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (203) 457-6498
Location
Nearby Areas
Neighborhoods
Karen Distefano
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (203) 457-6498