Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
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Karen Distefano

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Wilton, CT 06897

Managed by Grow Therapy. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. Over the last twenty years, I have enjoyed working with children and families in out-patient and school settings and with adults who were struggling with significant mental health concerns as a Partial Hospitalization Program Coordinator and Group Leader. I have experience working with a diverse range of ages and backgrounds, and I often pull from different therapy modalities, tailoring to the unique needs and learning styles for the individual.
Our first session will focus on information gathering and getting to know one another. We will review relevant history before getting into the deeper questions about what is bringing you to therapy while identifying your treatment goals.
The most fundamental principle of DBT is that acceptance and change are compatible! I meet clients where they are- without judgment, but with compassion. I guide clients through their personal challenges and help them develop more effective coping strategies and skills to navigate life's complexities.
Take the first step to help. Call or Karen Distefano now - (203) 457-6498

My Practice at a Glance

Available online only

Wilton, CT 06897

(203) 457-6498
My website
I specialize in Anxiety, Depression and Family Therapy 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Wilton, CT 06897

(203) 457-6498
My website
I specialize in Anxiety, Depression and Family Therapy 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Aetna - Allied Benefits
  • Aetna - Luminare
  • Aetna - Medicare
  • Aetna - Moda
  • Aetna - WebTPA
  • All savers
  • Anthem
  • AvMed
  • BBA
  • Blue Cross Blue Shield
  • Cigna and Evernorth
  • EAP: Cigna
  • EAP: Evernorth
  • EAP: Unitedhealthcare/Optum
  • Golden Rule
  • GTEB
  • Harvard Pilgrim
  • Harvard Pilgrim/UHC
  • Humana - Medicare
  • Humana Dual
  • OH Complex Medical Conditions
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • Tufts Health
  • Tufts Health/Cigna
  • UHC Life Insurance
  • UHC Shared Services
  • UHC Student Resources
  • UHC/Optum - Medicare
  • United Medical Resources (UMR)
  • UnitedHealthcare/Optum
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
or call with questions - (203) 457-6498
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
or call with questions - (203) 457-6498

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Connecticut / 58.012999 Karen Distefano
  • Education and Years In Practice

  • Attended University of New England
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (203) 457-6498

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Therapy

Expertise

  • Addiction
  • Adoption
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Older Adults
  • Parenting
  • School Issues
  • Trauma and PTSD
  • Veterans
"
Participating in therapy isn't easy, but my clients are willing to work as hard as I do! We will be solution-focused and ready to explore healthy and realistic alternatives to maladaptive coping skills.
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
or call with questions - (203) 457-6498
"
Participating in therapy isn't easy, but my clients are willing to work as hard as I do! We will be solution-focused and ready to explore healthy and realistic alternatives to maladaptive coping skills.
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
or call with questions - (203) 457-6498

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (203) 457-6498

Location

Primary Location

Wilton, CT 06897

(203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (203) 457-6498
Photo of Karen Distefano, Clinical Social Work/Therapist, LCSW
Karen Distefano
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (203) 457-6498