Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portsmouth, VA 23703
Let's Connect (757) 231-9830
Inspired Counseling offers a safe and respectful environment where clients can openly share their deepest thoughts, emotions, and feelings without fear of judgment or blame. Through evidence-based and culturally appropriate interventions, clients are empowered to manage stress, build resilience, and reclaim their agency and dignity. Our approach addresses the root causes of trauma, promoting healing and wellness. Inspired Counseling provides psychotherapeutic services to adults, including individuals, couples, and groups. We specialize in supporting BIPOC women who struggle with anxiety, and depression, due to unresolved trauma.
I specialize in helping clients who experience anxiety and depression, and together we have achieved significant success in reducing symptoms. In our initial session, we will take time to get to know each other. I will explain my method of practice, and you will have the opportunity to share details about your background and your goals for therapy.
I understand that finding the right therapist is essential for your journey. Let's connect and see if we're a good match. A strong therapeutic relationship is key to successful therapy, and I'm here to help you discover if we can build that together. Please reach out to schedule a complimentary 15-minute consultation. I'm looking forward to our conversation.
Call or Email Karen Denise Pender now for a free 15 minute consultation - (757) 231-9830
Let's Connect (757) 231-9830
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Oscar Health Plan
- United All Savers
- United GEHA/Shared Services
- United Oxford
- United Surest
- UnitedHealthcare UHC | UBH
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 231-9830
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007446 Karen Denise Pender
- In Practice for 11 years
- Attended Walden University, MS Clinical Mental Health Counseling, Graduated 2014
Education and Years In Practice
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
Feel free to ask about qualifications and training experience. Email or (757) 231-9830
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Veterans
- Women's Issues
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
Do these issues align with your needs? Email or (757) 231-9830
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
Ask about what different forms of therapy will be like. Email or (757) 231-9830
Location
Additional Location
Chesapeake, VA 23321
(757) 231-9830Nearby Areas
Cities
Counties
Neighborhoods
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
Call for a free consultation now - (757) 231-9830