I am deeply committed to helping people lead flourishing lives. I'm a Licensed Marriage and Family Therapist (LMFT) in Idaho and California. My style is warm and collaborative, and I cultivate a safe space where you can be listened to and received without judgment. I'll help you uncover illusive core issues and assist you in transforming blocks, leaving you free to thrive in the life you choose.
My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. I'm honored to do this work and genuinely enjoy facilitating clients in becoming their most empowered selves. I'll help you let go of unhealthy thoughts, emotions, and beliefs. I love being in nature (snowboarding, mountain biking, rock climbing).
Yoga and dance are also a major part of my life.
- License: Idaho / LMFT - 7483
- License No. and State: 112487 California
- Anger Management
- Coping Skills
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotional Freedom Technique (Tapping)
- Mindfulness-Based (MBCT)
- Trauma Focused
- Trauma Resiliency Model (TRM)
Karen Casperson Bommentre