Karen C
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (984) 363-8642
Available both in-person and online
Holly Springs, NC 27540
Update: Starting August 2026, I will be accepting new patients on Sundays.
For over 15 years, Karen has been helping those manage addiction, ADHD, anxiety, depression, parenting challenges, relationships, and self-esteem struggles.
Karen blends evidence-based approaches like CBT (to reframe unhelpful thoughts), EFT (to strengthen emotional awareness and connection), SE (to help the mind and body find balance), and ACT (to build self-acceptance and resilience).
Other specialities include certifications in:
CBT-I to treat Insomnia,
CBT-CP to treat Chronic Pain,
Prolonged Exposure (PE) to treat PTSD symptoms.
My style is direct and supportive. Together, we work toward clear goals so you can move forward with confidence instead of feeling stuck in long-term therapy. My aim is to empower you to make steady progress and build tools you can rely on long after our work together ends.
Call or Email Karen C Pandey now for a free 15 minute consultation - (984) 363-8642
Let's Connect (984) 363-8642
Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Call or Email me for a free 15 minute consultation now - (984) 363-8642
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17723 Karen C Pandey
- License: LCAS Clinical Supervisor Intern CCS-21970 / 2022
Additional Credentials
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Call or Email me for a free 15 minute consultation now - (984) 363-8642
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- video game addiction
- Women's Issues
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Call or Email me for a free 15 minute consultation now - (984) 363-8642
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Ask about what different forms of therapy will be like. Email or (984) 363-8642
Location
Nearby Areas
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Call for a free consultation now - (984) 363-8642