Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Verified by Psychology Today Verified by Psychology Today
56 William St, Portland, ME 04101
Let's Connect (207) 560-8768
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I specialize in working with adults, adolescents, and families. My work is deeply rooted in a Strengths-Based Perspective within a Relational Model. I integrate stress-management strategies, such as mindfulness practices and cognitive behavioral tools, into my clinical practice.
Together we will utilize the Life Ideals(tm) Model to identify areas of self-care that can be strengthened and strategize ways to incorporate healthy habits to improve overall health and wellness. The self-care practices that are proven to reduce stress and increase resiliency are Relaxation, Social Support, Thought Restructuring, Sleep, Physical Activity, and Nutrition.
Call or Email Karen Burke Lane now for a free 15 minute consultation - (207) 560-8768
Let's Connect (207) 560-8768
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 560-8768
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC10597 Karen Burke Lane
- In Practice for 19 Years
- Attended University of New England, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (207) 560-8768
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- ADHD
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (207) 560-8768
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (207) 560-8768
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 560-8768
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT