Karen Burke Lane

Clinical Social Work/Therapist, LCSW, CYT

Verified by Psychology Today
Photo of Karen Burke Lane, LCSW, CYT, Clinical Social Work/Therapist in Gray
(207) 560-8768 Website

Karen Burke Lane

Clinical Social Work/Therapist, LCSW, CYT

Verified by Psychology Today

Location

Life Ideals
31 Main St
Suite 1
Gray, ME 04039
(207) 560-8768
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to COVID19, I am only providing telehealth services until further notice.
Karen Burke Lane currently has a waitlist for new clients.

About

Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I specialize in working with adults, adolescents, and families. My work is deeply rooted in a Strengths-Based Perspective within a Relational Model. I integrate stress-management strategies, such as mindfulness practices and cognitive behavioral tools, into my clinical practice.
Together we will utilize the Life Ideals(tm) Model to identify areas of self-care that can be strengthened and strategize ways to incorporate healthy habits to improve overall health and wellness. The self-care practices that are proven to reduce stress and increase resiliency are Relaxation, Social Support, Thought Restructuring, Sleep, Physical Activity, and Nutrition.

Finances

  • Cost per Session: $100 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 17 Years
  • License: Maine / LC10597
  • School: University of New England
  • Year Graduated: 2003

Location

Life Ideals
31 Main St
Suite 1
Gray, ME 04039
(207) 560-8768
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Coping Skills
  • Anxiety
  • Depression
Issues
  • ADHD
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 May 2022
Photo of Karen Burke Lane, LCSW, CYT, Clinical Social Work/Therapist in Gray
Karen Burke Lane

Clinical Social Work/Therapist, LCSW, CYT