Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (804) 408-4895
Being a mom is leaving you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
Clients come to me looking for a therapist who can help them care for themselves the way they care for others. Therapy should be a place where you feel validated, seen, and understood. Sessions with me look at your history and your present. Together, we find your balance. And I always follow your lead, never pushing to a place you don’t feel ready to go.
As an experienced maternal, perinatal, and trauma therapist, I believe that women are strong and deserve happiness, and moms can find the balance they crave. You don’t have to live feeling like you have to carry it all on your own and you don’t have to do it alone. Contact me today for a free consultation. I can’t wait to hear from you!
Call or Email Kara Weiland now for a free 15 minute consultation - (804) 408-4895
Let's Connect (804) 408-4895
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (804) 408-4895
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010971 Kara Weiland
- In Practice for 15 years
- Attended University of Maryland, Baltimore, MSW, Graduated 2011
- Certificate from EMDRIA
- Certificate from Postpartum Support International
Education and Years In Practice
Additional Credentials
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (804) 408-4895
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (804) 408-4895
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Feminist
- Humanistic
- Person-Centered
- Strength-Based
- Trauma Focused
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (804) 408-4895
Location
Nearby Areas
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Call for a free consultation now - (804) 408-4895