Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23221
Let's Connect (804) 408-4895
Being a mom leaves you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
Clients come to me looking for a therapist who can help them care for themselves the way they care for others. Therapy should be a place where you feel validated, seen, and understood. Sessions with me look at your history and your present. Together, we find your balance. And I always follow your lead, never pushing to a place you don’t feel ready to go.
As an experienced maternal and perinatal therapist, I believe that women are strong and deserve to be happy, and moms can find the balance they crave. You don’t have to live feeling like you have to carry it all on your own, and you don’t have to do it alone. Contact me today for a free consultation. I can’t wait to hear from you.
Call or Email Kara Weiland now for a free 15 minute consultation - (804) 408-4895
Let's Connect (804) 408-4895
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (804) 408-4895
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010971 Kara Weiland
- In Practice for 13 Years
- Attended University of Maryland, Baltimore, MSW, Graduated 2011
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Feminist
- Humanistic
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (804) 408-4895
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C