Kara Tracy
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 813-6570
Managed by Lifebulb. Your call or email may go to a representative.
Available both in-person and online
Chesapeake, VA 23321
Managed by Lifebulb. Your call or email may go to a representative.
Ready to heal and grow? Kara Tracy, LPC, brings over 5 years of experience helping teens and adults navigate trauma, life changes, anxiety, depression, infertility, grief, and addiction. As both an Autism Spectrum Disorder Clinical Specialist and Certified Clinical Trauma Professional Level II, Kara provides compassionate, evidence-based support tailored to each client’s unique needs.
Kara aims to foster a collaborative, supportive, & non-judgmental therapeutic alliance with you, focusing on assisting you in defining, sustaining, & realizing your mental health & life objectives. She tailors a customized treatment strategy employing a range of therapeutic modalities to promote a more tranquil sense of self among her clients.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Kara Tracy now - (434) 813-6570
Let's Connect (434) 813-6570
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- MultiPlan
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701010964 Kara Tracy
- In Practice for 9 years
- Attended Capella University, MS, Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anger Management
- Autism
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Domestic Abuse
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Kara Tracy
Counselor, LPC
Ask about what different forms of therapy will be like. Email or (434) 813-6570