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Kara Thomas
Licensed Professional Counselor

Kara Thomas

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
Tempe, AZ 85281
(480) 470-8434
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (480) 470-8434
Managed by SonderMind. Your call or email may go to a representative.
She is a Licensed Professional Counselor (LPC) who has a Bachelor of Arts in Psychology from Northern Arizona University, a Master of Science in Professional Counseling and a Master of Science in Addiction Counseling from Grand Canyon University. She is trained in Eye Movement Desensitization Reprocessing (EMDR) in addition to specialized training as a Clinical Trauma Specialist.
Her previous experience includes extensive work with at-risk families, youth, and adolescents dealing with trauma, substance abuse, and severe mental illness.
She has also worked with adults struggling with substance abuse disorders, co-occurring disorders, general mental health disorders, and PTSD, and trauma.
Take the first step to help. Call or Kara Thomas now - (480) 470-8434

My Practice at a Glance

Available online only

Tempe, AZ 85281

(480) 470-8434

San Tan Valley, AZ 85142

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Depression and Life Transitions 
$119 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (480) 470-8434
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Tempe, AZ 85281

(480) 470-8434

San Tan Valley, AZ 85142

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Depression and Life Transitions 
$119 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $119

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-17571 Kara Thomas
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Grief
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Motivational Interviewing
  • Play Therapy
  • Psychoanalytic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
or call with questions - (480) 470-8434
Kara Thomas
Licensed Professional Counselor

Location

Primary Location

Tempe, AZ 85281

(480) 470-8434

Email me

My website

Additional Location

San Tan Valley, AZ 85142

(480) 470-8434

Nearby Areas

Cities

Counties

Zips

"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Take the first step to help. Call now - (480) 470-8434
Kara Thomas
Licensed Professional Counselor
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Take the first step to help. Call now - (480) 470-8434
Kara Thomas
Licensed Professional Counselor