Kara
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 503-1185
Change can be tough, and sometimes it feels like life is throwing you a curveball you didn't see coming. My ideal client is someone who has carried heavy expectations, invisible burdens, or constant pressure and is ready to pause, breathe, and simply be. I specialize in helping teens, young adults, adults, and seniors find their footing during challenging transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.
I specialize in supporting those impacted by addictive behaviors, really including problematic coping skills in general. But also feel like a generalist at heart. My style is straightforward and empathetic. I'm warm and friendly but I'm not afraid to use humor and a bit of sarcasm to help bring perspective.
My first priority will be building a strong working relationship based on trust and understanding, so you can feel comfortable being yourself. I love seeing people grow and am here to walk alongside you as you find your path.
Call or Email Kara Talton now for a free 15 minute consultation - (207) 503-1185
Let's Connect (207) 503-1185
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Canopy EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Curative
- Harvard Pilgrim
- Maine Community Health Options
- Tufts
- Out of Network
Kara Talton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 503-1185
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC25013 Kara Talton
- In Practice for 19 years
- Attended Arizona State University, MSW, Graduated 2007
- License: Texas 60366
- License: Indiana 34013254A / 2026
Education and Years In Practice
Additional Credentials
Kara Talton
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 503-1185
Specialties and Expertise
Top Specialties
- Sexual Addiction
- Anxiety
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Suicidal Ideation
Kara Talton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 503-1185
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Kara Talton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 503-1185
Location
Additional Location
Portland, ME 04101
(207) 503-1185