Kara S Posner
Counselor, CMHC, MEd
Verified by Psychology Today Verified by Psychology Today
Let's Connect (801) 436-5191
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
I have helped clients through grief, job & family conflicts, transitions & stagnation. Also, a history of working with clients living with depression, bi-polar, anxiety, severe medical diagnoses, & psychosis. My clients come from different cultural, socio-economic, gender identities & sexual orientations.
My approach is described as non-judgmental, respectful, compassionate, focused & on-task. Together we will observe and discuss connections, patterns, & habits that may interfere with your goals. I will also help to you recognize your strengths, how to use your strengths to work through present challenges, & how to use them for future resilience.
Take the first step to help. Call or Email Kara S Posner now - (801) 436-5191
Let's Connect (801) 436-5191
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- EMI Health
- Optum
- Public Employees Health Program
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kara S Posner
Counselor, CMHC, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 436-5191
Qualifications
- Verified by Psychology Today Licensed by State of Utah Kara S Posner
- Attended Temple University, Graduated 2007
- Certificate from State of Utah, DOPL
Education and Years In Practice
Additional Credentials
Kara S Posner
Counselor, CMHC, MEd
Feel free to ask about qualifications and training experience. Email or (801) 436-5191
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- LGBTQ+
Expertise
- Bisexual
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Kara S Posner
Counselor, CMHC, MEd
Ask about what different forms of therapy will be like. Email or (801) 436-5191
Location
Primary Location
SLC Counseling LLC
1399 S 700 E
Suite 2
Salt Lake City, UT 84105
(801) 436-5191Email Me