Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
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Kara Resseguie

Counselor, MA, LCMHCA

Verified by Psychology Today Verified by Psychology Today
17 Endorsed
2828 Pickett Rd., Ste 240, Durham, NC 27705
Call Me
Available both in-person and online
2828 Pickett Rd. Ste 240 Durham, NC 27705
Let's Connect (984) 223-4158
Photo of Kara Resseguie, Counselor, MA, LCMHCA
You don’t have to have the right words to explain what feels off in your life. Sometimes it shows up as tension in the body, feeling disconnected from yourself, or carrying a heaviness you can’t quite name. If you’re looking for a space where you can simply show up as you are—curious, uncertain, hopeful—you’re in the right place. Many people who find me feel drawn to spirituality or a deeper sense of meaning in their lives. I welcome that part of you too. Therapy with me is collaborative, compassionate, and rooted in the belief that healing is possible when body, mind, and spirit are all invited into the room.
In our work together, we’ll slow down and gently listen to your body’s wisdom. I draw on somatic practices that help you reconnect with yourself in ways that feel grounding, nourishing, and real. This isn’t about “fixing” you—it’s about creating space for your whole self, including the parts that feel lost, stuck, or overlooked.
You don’t need to know exactly what you’re struggling with to begin. You just need a willingness to take the first step—and together, we’ll discover what healing looks like for you.
Call or Kara Resseguie now for a free 15 minute consultation - (984) 223-4158

My Practice at a Glance

Available both in-person and online

Counseling Professionals PLLC

2828 Pickett Rd.

Ste 240

Durham, NC 27705 map

(984) 223-4158
My website
Client safety is a top priority. I work in person, although Telehealth services are always an option.
I specialize in Complex PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 223-4158
Photo of Kara Resseguie, Counselor, MA, LCMHCA

My Practice at a Glance

Available both in-person and online

Counseling Professionals PLLC

2828 Pickett Rd.

Ste 240

Durham, NC 27705 map

(984) 223-4158
My website
Client safety is a top priority. I work in person, although Telehealth services are always an option.
I specialize in Complex PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • MedCost
  • Meritain Health
"
We work to set things up before the first session and I can adjust our rates based on your coverage, situation and budget. We work with you.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158
"
We work to set things up before the first session and I can adjust our rates based on your coverage, situation and budget. We work with you.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A19558 Kara Myree Resseguie
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended The Chicago School of Professional Psychology, MA, Graduated 2023
"
I am a licensed professional in the state of North Carolina, seeking the privilege of working with clients who may or may not be ready to initiate much needed changes in their lives. One day at a time.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158
"
I am a licensed professional in the state of North Carolina, seeking the privilege of working with clients who may or may not be ready to initiate much needed changes in their lives. One day at a time.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158

Specialties and Expertise

Top Specialties

  • Complex PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I offer a safe and nonjudgmental space for you to reconnect with yourself, uncover what's been hidden beneath the surface, and find new ways of living with greater ease and authenticity.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158
"
I offer a safe and nonjudgmental space for you to reconnect with yourself, uncover what's been hidden beneath the surface, and find new ways of living with greater ease and authenticity.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158

17 Endorsements

Casey Kenny
Casey Kenny
Licensed Clinical Mental Health CounselorMALCMHCRPT
Kara is a skilled, compassionate, and dedicated therapist! Her genuine desire to help others shines. I would completely recommend Kara for anyone looking for a therapist.
Sara Megeed
Sara Megeed
Clinical Social Work/TherapistMSWLCSWLCASNARM
Kara is an excellent clinician, and I highly recommend her for anyone looking for an attuned and down-to-earth therapist. She has a wonderful, calming presence to help meet clients exactly where they are and connect to deeper meaning in their lives.
Daiton S Brolin
Daiton S Brolin
LCSW AssociateMSWLCSWA
Kara is amazing at providing a supportive environment that makes you feel truly heard! Through somatic therapy she provides a place of healing using connections between both your body and mind. I fully recommend that you reach out to her!
Emily Jerome
Emily Jerome
CounselorMEdLCMHCNCC
Kara is a kind, compassionate, and dedicated therapist! She is passionate about cultivating safe spaces for her clients to gain meaningful insight and connecting with their authentic selves.
Hayley Walden
Hayley Walden
Clinical Social Work/TherapistLCSWA
Kara has a passion for helping clients live fully present and whole lives especially those with a history of trauma, depression or anxiety. Using somatic techniques to incorporate healing into all aspects of self, Kara truly creates change!
Patrick J Ryan
Patrick J Ryan
LCSW AssociateMSW
This therapist knows their stuff! Care and comfort are at the forefront and the importance of her collaborative approach cannot be overstated
Benjamin Ingraham
Benjamin Ingraham
Clinical Social Work/TherapistLCSWMSW
Kara is an exceptionally level-headed and even-keeled therapist whose calm presence and determination ensure every client receives fair, thoughtful, and compassionate care. Her balanced approach and integrity make her an asset to the field.
Daphanie Liliana Argandona
Daphanie Liliana Argandona
Lic Clinical Mental Health Counselor AssociateMSLCMHCANCC
Kara is a warm, empathetic, and passionate mental health provider. She provides professionalism in the therapeutic space and listens to her clients to provide the best care. I highly recommend Kara!
Madison Clinger
Madison Clinger
Clinical Social Work/TherapistMSWLCSW-APMH-C
Kara is truly an authentic, empathetic person. She is compassionate about creating a space where you will feel seen and encouraged to break down barriers to find yourself again. Her clients are fortunate to have her on their journeys! Highly recommend!
Cecelia Banks
Cecelia Banks
Clinical Social Work/TherapistMSWLCSW
Kara offers a compassionate, collaborative space for healing, welcoming body, mind, and spirit. Ideal for those seeking meaning, connection, or relief from tension and heaviness, she helps clients explore life with curiosity, hope, and lasting growth.
Amanda Ingraham
Amanda Ingraham
LMFT AssociateLMFTA
Kara brings a calm, intuitive energy that helps you feel at ease from the start. She blends compassion with deep insight, guiding you to reconnect with yourself, release old patterns, and create lasting emotional balance and clarity.
Alisa Truong
Alisa Truong
CounselorMALCMHCA
Working alongside Kara has shown me her unwavering dedication to client care. She approaches every session with empathy, curiosity, and respect. Her presence alone brings a sense of calm and hope. I could not recommend a better therapist than Kara!
Dawn Bowes
Dawn Bowes
LCSW Associate MSWLCSWA
Kara creates a compassionate, collaborative space where body, mind, and spirit are honored. She helps clients reconnect with themselves, navigate uncertainty, and find grounding and meaning through somatic and holistic approaches.
Madison Bowman
Madison Bowman
Clinical Social Work/TherapistMSWLCSWFCT
Kara is a warm and compassionate therapist who truly cares about the people she works with. She creates a safe, supportive space where clients feel heard, valued, and encouraged to grow. I highly recommend her as a therapist!
Jasmine Jefferson
Jasmine Jefferson
Clinical Social Work/TherapistMSWLCSWA
Kara offers trauma informed, holistic support, integrating mind, body, and spirit. Clients feel genuinely seen, heard, and empowered in their healing.
Irang Kim
Irang Kim
Clinical Social Work/TherapistMSWLCSWALCAS
Kara offers a deeply compassionate, grounded therapeutic presence. They create a welcoming space for clients to explore disconnection, meaning, and healing-honoring body, mind, and spirit

Client Focus

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Mindfulness-Based (MBCT)
  • Parts Work
  • Somatic
"
Our bodies carry the stories of our lives and the memories of our ancestors. There will be a strong focus on regulating your nervous system, often before we process cognitively. You will be the leader of your healing, but at times this process may seem slow and uncomfortable.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158
"
Our bodies carry the stories of our lives and the memories of our ancestors. There will be a strong focus on regulating your nervous system, often before we process cognitively. You will be the leader of your healing, but at times this process may seem slow and uncomfortable.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call or for a free 15 minute consultation now - (984) 223-4158

Location

Primary Location

Counseling Professionals PLLC

2828 Pickett Rd.

Ste 240

Durham, NC 27705

(984) 223-4158
"
Client safety is a top priority. I work in person, although Telehealth services are always an option.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call for a free consultation now - (984) 223-4158
"
Client safety is a top priority. I work in person, although Telehealth services are always an option.
Photo of Kara Resseguie, Counselor, MA, LCMHCA
Kara Resseguie
Counselor, MA, LCMHCA
Call for a free consultation now - (984) 223-4158