Kara
Clinical Social Work/Therapist, JD, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (919) 578-7001

The effects of trauma can reverberate long after the traumatic experience is over. Traumatic events can overwhelm your ability to cope, leaving you feeling anxious, fearful, angry, depressed, or numb. Traumatic stress can cause you worry, overthink, lose sleep, and have trouble focusing. It can strain your relationships and affect your ability to trust and feel safe. If your trauma has left you feeling stuck, hopeless, or defeated, know that help is available. Healing is possible, and you don't have to go it alone.
While I cannot go back in time to change the past, I can help you heal from the pain and get back to building a life you love. I know there is no one-size-fits-all therapy that works for everyone. It is essential to find the right fit between client and treatment approach, and that is why I am trained in several effective, science-based treatments.
If you're living with the effects of trauma, the idea of starting therapy may seem scary or overwhelming. The first step is often the hardest, but if you have the courage to begin, you have the courage to succeed. Visit my website for answers to FAQ, and email or text me to schedule a free 15-min consultation. I look forward to hearing form you.
Call or Email Kara Pagliarulo now for a free 15 minute consultation - (919) 578-7001
Let's Connect (919) 578-7001

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 578-7001
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C017610 Kara Pagliarulo
- Attended University of North Carolina at Chapel Hill, MSW
- Degree/Diploma from Hofstra University Juris Doctorate / 2006
Education and Years In Practice
Additional Credentials
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 578-7001
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Acute Stress/Recent Trauma
- Bisexual
- Coping Skills
- Depersonalization and Derealization
- Depression
- First Responders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSW
Do these issues align with your needs? Email or (919) 578-7001
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (919) 578-7001
Location
Nearby Areas
Counties
Neighborhoods
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSW
Call for a free consultation now - (919) 578-7001