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Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT

Kara Osborn and Associates

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
914 Anacapa St, Santa Barbara, CA 93101
Let's Connect (559) 922-2441
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara believes that a supportive therapist-client relationship, encouragement and reflection allow new skills to take hold in her client's real world. Her goal is to help each client feel relief through finding their strongest, most authentic self in order to see new opportunities in their unique life situation. Her primary interests are trauma recovery, relational and spiritual issues, chronic depression and anxiety, addiction, eating disorders, and women's issues including birth related trauma and post-partum depression.
As a Certified EMDR therapist, Somatic Therapy Practitioner, and Therapeutic Yoga Instructor, Kara's clinical experience and training is especially diverse, making her an ideal therapist for complicated life situations and clinical issues. She has experience working with families through separation, repairing emotional bonds, and healing trauma and/or abuse.
Therapy with Kara is fresh, relevant and in line with the latest research, integrating mind, body and soul; but first and foremost is the humanity and authenticity present in the room. If you are interested in therapy at a reduced fee, Kara supervises Associate Marriage and Family therapists in her Fresno Office. Call for details.
Call or Kara Osborn and Associates now for a free 15 minute consultation - (559) 922-2441

Practice at a Glance

Available both in-person and online

914 Anacapa St

Santa Barbara, CA 93101 map

(559) 922-2441
I offer therapy in person for kids, teens and adults in Fresno and Santa Barbara. I provide teletherapy for clients anywhere in California.
I specialize in Relationship Issues, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (559) 922-2441
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT

Practice at a Glance

Available both in-person and online

914 Anacapa St

Santa Barbara, CA 93101 map

(559) 922-2441
I offer therapy in person for kids, teens and adults in Fresno and Santa Barbara. I provide teletherapy for clients anywhere in California.
I specialize in Relationship Issues, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$185 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Halcyon Behavioral
  • Simple Therapy
  • TELUS Health
  • Out of Network
"
If you would like to use your out of network benefits, I will give you a superbill to submit to your insurance carrier for reimbursement. For extended sessions we will negotiate a fee at the beginning of the session or during treatment planning.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441
"
If you would like to use your out of network benefits, I will give you a superbill to submit to your insurance carrier for reimbursement. For extended sessions we will negotiate a fee at the beginning of the session or during treatment planning.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441

Qualifications

    Marriage & Family Therapist: Kara Osborn

  • Verified by Psychology Today Licensed by State of California / 52902 Kara Osborn
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Antioch University, MA Clinical Psychology, Graduated 2008
  • Additional Credentials

  • Certificate from EMDRIA Certified EMDR Therapist / 2022
  • Certificate from Yoga Alliance RYT 200 / 2013
"
Associates in my practice are trained to work through a trauma-informed lens with individuals, children, couples, and all types of family relationships. Each therapist has specific areas of interest and expertise and are matched with inquiring clients according to need and experience.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441
"
Associates in my practice are trained to work through a trauma-informed lens with individuals, children, couples, and all types of family relationships. Each therapist has specific areas of interest and expertise and are matched with inquiring clients according to need and experience.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I am a Certified EMDR therapist. This means that I have extended training and experience using this modality compared to those who have simply learned EMDR.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441
"
I am a Certified EMDR therapist. This means that I have extended training and experience using this modality compared to those who have simply learned EMDR.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I primarily use EMDR from an attachment and generational perspective. We look at the experiences that have impacted you during your own life as well as the experiences that have impacted the people and systems in your environment.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441
"
I primarily use EMDR from an attachment and generational perspective. We look at the experiences that have impacted you during your own life as well as the experiences that have impacted the people and systems in your environment.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (559) 922-2441

Location

Primary Location

914 Anacapa St

Santa Barbara, CA 93101

(559) 922-2441
"
I offer therapy in person for kids, teens and adults in Fresno and Santa Barbara. I provide teletherapy for clients anywhere in California.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (559) 922-2441
"
I offer therapy in person for kids, teens and adults in Fresno and Santa Barbara. I provide teletherapy for clients anywhere in California.
Photo of Kara Osborn - Kara Osborn and Associates, Marriage & Family Therapist, MA, LMFT
Kara Osborn and Associates
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (559) 922-2441