Kara Oliveira

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
1 Endorsed
Photo of Kara Oliveira, LCSW, Clinical Social Work/Therapist in Southington
(860) 579-1338

Kara Oliveira

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
1 Endorsed

Location

51 North Main Street
Suite 2C
Southington, CT 06489
(860) 579-1338
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am now accepting new clients for daytime appointments only.

About

I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and finding ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere for being able to talk openly. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
I have experience working with individuals struggling with various mental health and substance use concerns including depression, anxiety, bipolar disorder, alcohol and other substances. I enjoy working with adults and seniors to help them navigate life's challenges and find ways to live positive, fulfilling lives.
I have several clients who struggle with the questions like 'why are things so hard, what is my purpose in life, how can I feel better'? I look forward to working together to answer these questions and find ways to make life not just more manageable, but more enjoyable! I know reaching out can be hard. I am here to support you along the way!

Finances

Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • Husky | CT BHP
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Connecticut / 10221
  • School: University of Connecticut
  • Year Graduated: 2015

Endorsements

Clinical Social Work/Therapist, LCSW

Location

51 North Main Street
Suite 2C
Southington, CT 06489
(860) 579-1338
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Addiction
Issues
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Stress
  • Substance Use
Mental Health
  • Mood Disorders
  • Psychosis

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Sep 2022
Photo of Kara Oliveira, LCSW, Clinical Social Work/Therapist in Southington
Kara Oliveira

Clinical Social Work/Therapist, LCSW