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Kara Moody
Kara Moody
Counselor, LPC
Photo of Kara Moody, LPC, Counselor in Nashville

Kara Moody

Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Nashville, TN 37207
Connect with Kara Moody
Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
I have years of experience in a variety of settings empowering people to break free from limiting patterns and ultimately create a more meaningful life for themselves. In particular, I specialize in working with those struggling with substance use, binge eating, perfectionism, anxiety, depression, existential distress, and life transitions.
As someone who has been in therapy myself, I can appreciate the courage it takes to follow through on reaching out for professional help. If you feel like I might be a good fit, or if you have any other questions for me about my services or the therapy process in general, I encourage you to reach out.
Kara Moody now for a free 15 minute consultation

My Practice at a Glance

Available online only

Nashville, TN 37207

I specialize in Anxiety, Substance Use and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello and welcome!
Kara Moody
Connect with Kara Moody

My Practice at a Glance

Available online only

Nashville, TN 37207

I specialize in Anxiety, Substance Use and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello and welcome!
Kara Moody

Finances

Fees

  • Individual Sessions $130

Insurance

  • Aetna
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Kara Moody
Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage.
Kara Moody
Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC10000278 Kara Moody
    License state differs from primary location state.
  • License: Tennessee 4783 / 2019
  • Attended Trevecca Nazarene University, MA, Graduated 2015
Feel free to ask about qualifications and training experience.
Kara Moody
Counselor, LPC
Feel free to ask about qualifications and training experience.
Kara Moody
Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Substance Use
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Coping Skills
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Kara Moody
Counselor, LPC
Do these issues align with your needs?
Kara Moody
Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like.
Kara Moody
Counselor, LPC
Ask about what different forms of therapy will be like.
Kara Moody
Counselor, LPC

Location

Primary Location

Nashville, TN 37207

Kara Moody
Counselor, LPC
Kara Moody
Counselor, LPC
Last Modified: 18 Apr 2024