Kara Moody
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Nashville, TN 37207
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Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
I have years of experience in a variety of settings empowering people to break free from limiting patterns and ultimately create a more meaningful life for themselves. In particular, I specialize in working with those struggling with substance use, binge eating, perfectionism, anxiety, depression, existential distress, and life transitions.
As someone who has been in therapy myself, I can appreciate the courage it takes to follow through on reaching out for professional help. If you feel like I might be a good fit, or if you have any other questions for me about my services or the therapy process in general, I encourage you to reach out.
Email Kara Moody now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kara Moody
Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10000278 Kara MoodyLicense state differs from primary location state.
- Attended Trevecca Nazarene University, MA, Graduated 2015
- Licensed by State of Massachusetts / LMHC10000278License state differs from primary location state.
- License: Tennessee 4783 / 2019
Education and Years In Practice
Additional Credentials
Kara Moody
Counselor, LPC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Grief
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Kara Moody
Counselor, LPC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Kara Moody
Counselor, LPC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Kara Moody
Counselor, LPC