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Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist

Kara Merrill

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55410
(952) 800-3995
Let's Connect (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
My journey to becoming a mental health provider developed out of curiosity about how the body and mind works. After pursuing a degree in social work from the University of North Dakota and working in a variety of clinical settings including social services, hospitals, outpatient and inpatient facilities, and private practice, I began to gain a deeper understanding of the importance of individualized care for each person. This has allowed me to create a safe space for clients in navigating their own mental health journeys.
I take a collaborative approach with clients in setting realistic/manageable goals for therapy, and regularly evaluate progress (PHQ-9, GAD-7, DASS-21) to make sure that goals are in line with the treatment plan. I prefer to work with clients who are ready and committed for change, are open to exploring new ways of coping with stressors and negative thoughts
I am experienced in assessing and counseling for depression, anxiety, body image issues, TBI's, life stressors, and relationship challenges. My practice focuses on overall health and wellness in providing individualized services to clients. I have attended several trainings related to brain health, nutrition, and overcoming mental illness through Western Science and Eastern Wisdom.
Call or Kara Merrill now for a free 15 minute consultation - (952) 800-3995

My Practice at a Glance

Available online only

Virtual appts.

Minneapolis, MN 55410

(952) 800-3995
I offer virtual therapy sessions for clients who live in Minnesota and North Dakota. I'm available most weekdays.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Virtual appts.

Minneapolis, MN 55410

(952) 800-3995
I offer virtual therapy sessions for clients who live in Minnesota and North Dakota. I'm available most weekdays.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Health Savings Accounts
  • Out of Network
"
I am in-network with Aetna and on a wait list as a provider for UHG. I can also provide a superbly for out-of-network clients to assist with reimbursement.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
"
I am in-network with Aetna and on a wait list as a provider for UHG. I can also provide a superbly for out-of-network clients to assist with reimbursement.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 14777 Kara Merrill
  • Attended University of North Dakota, Graduated 2000
"
I have over 24 years of clinical experience in helping teens and adults. I'm licensed in both MN and ND.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
"
I have over 24 years of clinical experience in helping teens and adults. I'm licensed in both MN and ND.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Child
  • Chronic Pain
  • Family Conflict
  • Grief
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, trauma, or relationship challenges. During our initial session, we will explore your primary concerns and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
"
I work with clients who may be struggling with depression, anxiety, trauma, or relationship challenges. During our initial session, we will explore your primary concerns and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your initial session, we'll explore what brought you to therapy and then decide on a plan to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviors. During treatment, I'll help you learn how to push back against those negative thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
"
I often use Cognitive Behavioral Therapy in my practice. In your initial session, we'll explore what brought you to therapy and then decide on a plan to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviors. During treatment, I'll help you learn how to push back against those negative thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Virtual appts.

Minneapolis, MN 55410

(952) 800-3995

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions for clients who live in Minnesota and North Dakota. I'm available most weekdays.
Call for a free consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW
"
I offer virtual therapy sessions for clients who live in Minnesota and North Dakota. I'm available most weekdays.
Call for a free consultation now - (952) 800-3995
Photo of Kara Merrill, LICSW, Clinical Social Work/Therapist
Kara Merrill
Clinical Social Work/Therapist, LICSW