Kara L Lash
Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Moreland Hills, OH 44022
Let's Connect (216) 350-3234
Hello! My name is Kara Lash. With 9 years of experience as a therapist, I have had the privilege of working in various settings, and have specialized in the treatment of OCD and Anxiety-Related Conditions for four years. I continue to receive training in these areas to stay updated with the most effective treatment methods. My approach is non-judgmental and compassionate, as I fully understand the significant impact that OCD, Anxiety Disorders, and mental health can have on one’s quality of life. Psychoeducation is a key part of my practice so you can understand how your rituals, compulsions and behaviors influence your symptoms.
I use evidence-based treatments, including Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), and incorporate aspects of Behavioral Activation and Acceptance and Commitment Therapy (ACT) as needed.
My goal is to help individuals live in alignment with their personal goals and values while empowering them to better understand and manage their mental health. Please do not hesitate to reach out with any concerns or questions about getting started with treatment!
Call or Email Kara L Lash now for a free 15 minute consultation - (216) 350-3234
Let's Connect (216) 350-3234
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.2001971 Kara L Lash
- In Practice for 10 years
- Attended Kent State University , M.Ed, Graduated 2016
- Licensed by State of Ohio / E.2001971
- Membership with IOCDF
- Degree/Diploma from Kent State University Master's Clinical Mental Health Counseling / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Expertise
- Coping Skills
- Depression
- Life Transitions
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)