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Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
Photo of Kara L Kaplan, LMHC, NCC, Counselor

Kara L Kaplan

Counselor, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
60 E State St., Suite 200, Sherrill, NY 13461
Not accepting new clients
Connect with Kara L Kaplan
Photo of Kara L Kaplan, LMHC, NCC, Counselor
You've been thinking about starting therapy for a while now, but you find a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities aren't unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way!
Life is too short to for you to keep this cycle going. In my nearly 20 years as a therapist, I have worked with so many people to help find growth, healing, confidence, and acceptance in their lives. I would love to be a part of your journey to help you to understand your feelings, to feel satisfied with your sex life, to lift your mood, and more.
I've heard it all and I'm not here to judge or criticize. I am here to help. My office is a safe space where you can get support to figure out what's holding you back and how to move forward. You can reach out to me via my website by sending a message to inquire about services, as I find that is the easiest way to make sure that we connect.
Kara L Kaplan now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

60 E State St.

Suite 200

Sherrill, NY 13461

My practice offers both in-person and telehealth sessions to help therapy be as convenient and accessible as possible.
I specialize in Sex Therapy, Stress and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Kara L Kaplan
Photo of Kara L Kaplan, LMHC, NCC, Counselor

My Practice at a Glance

Currently unable to accept new clients

60 E State St.

Suite 200

Sherrill, NY 13461

My practice offers both in-person and telehealth sessions to help therapy be as convenient and accessible as possible.
I specialize in Sex Therapy, Stress and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • CDPHP
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Lyra
  • Oscar Health
  • Oxford
  • Spring Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Prior to your appointment, contact your insurance carrier to ensure that you aware of any copays, coinsurance, or deductible that may apply. If I am out of network with your carrier, I do provide complimentary billing so that you do not have to go through the trouble of submitting a Superbill.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
"
Prior to your appointment, contact your insurance carrier to ensure that you aware of any copays, coinsurance, or deductible that may apply. If I am out of network with your carrier, I do provide complimentary billing so that you do not have to go through the trouble of submitting a Superbill.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 000250-01 Kara L Kaplan
  • In Practice for 22 Years
  • Certificate from National Board for Certified Counselors 82980 / 2003
  • Attended Syracuse University, Graduated 2003
"
I am a New York State Licensed Mental Health Counselor and I have been in practice for over twenty years. I am also working towards becoming a Certified Sex Therapist through AASECT (American Association of Sexuality Educators, Counselors, and Therapists).
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
"
I am a New York State Licensed Mental Health Counselor and I have been in practice for over twenty years. I am also working towards becoming a Certified Sex Therapist through AASECT (American Association of Sexuality Educators, Counselors, and Therapists).
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Stress
  • Anxiety

Expertise

  • Bisexual
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Trauma and PTSD
  • Women's Issues
"
In addition to treating most generalized mental health concerns such as stress management, anxiety, and depression, I also specialize in sex therapy. My training and experience can help you move through the mental, emotional, or physical challenges relating to sex and sexual/gender identity. We can work together to face your challenges in order to increase your overall satisfaction with your life.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
"
In addition to treating most generalized mental health concerns such as stress management, anxiety, and depression, I also specialize in sex therapy. My training and experience can help you move through the mental, emotional, or physical challenges relating to sex and sexual/gender identity. We can work together to face your challenges in order to increase your overall satisfaction with your life.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC

Endorsement

Lynne McHugh
Lynne McHugh
Marriage & Family Therapist, LMFT
Kara is skilled and dedicated to her practice. She is professional, friendly and reliable. Her ability to help people stand with and face their feelings, their truth and help them foster the change they are looking for, sets her apart.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
The foundation of my therapeutic approach is based in Cognitive Behavioral Therapy (CBT). This means we will work together to better understand how your thoughts may be influencing your mood and behaviors. I will assist you in learning to shape your thoughts (or behaviors) in a different way. As a result, you will notice having better moods, increased feelings of hope, and feeling more empowered.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
"
The foundation of my therapeutic approach is based in Cognitive Behavioral Therapy (CBT). This means we will work together to better understand how your thoughts may be influencing your mood and behaviors. I will assist you in learning to shape your thoughts (or behaviors) in a different way. As a result, you will notice having better moods, increased feelings of hope, and feeling more empowered.
for a free 15 minute consultation now.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC

Location

Primary Location

60 E State St.

Suite 200

Sherrill, NY 13461

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
My practice offers both in-person and telehealth sessions to help therapy be as convenient and accessible as possible.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC
"
My practice offers both in-person and telehealth sessions to help therapy be as convenient and accessible as possible.
Photo of Kara L Kaplan, LMHC, NCC, Counselor
Kara L Kaplan
Counselor, LMHC, NCC