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Grow Through Life Counseling Mission Valley
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT

Grow Through Life Counseling Mission Valley

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1545 Hotel Circle S., Suite # 300, San Diego, CA 92108
Let's Connect (619) 378-7281
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Mission Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
We inspire all ages to overcome challenges and live healthier, happier lives equipped with positive coping skills. Our team is highly skilled and innovative, continuously learning and supporting each other, which provides a high quality of care. We have a client centered approach providing open dialogue, respect and collaboration.
Grow Through Life Counseling was founded in 2012 to provide a higher level of quality support to families. We continue to grow! We have multiple providers at each site and are able provide individual, families and couples sessions for multiple family members. If you are or a loved one is experiencing a mental health emergency, please call 9-8-8.
Take the first step to help. Call or Grow Through Life Counseling Mission Valley now - (619) 378-7281

Practice at a Glance

Available both in-person and online

Grow Through Life Counseling

1545 Hotel Circle S.

Suite # 300

San Diego, CA 92108

(619) 378-7281
We offer in person sessions in Mission Valley and Telehealth including HIPAA compliant video conferencing and phone sessions!
I specialize in Child, School Issues and Behavioral Issues 
$200 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (619) 378-7281

Practice at a Glance

Available both in-person and online

Grow Through Life Counseling

1545 Hotel Circle S.

Suite # 300

San Diego, CA 92108

(619) 378-7281
We offer in person sessions in Mission Valley and Telehealth including HIPAA compliant video conferencing and phone sessions!
I specialize in Child, School Issues and Behavioral Issues 
$200 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Magellan
  • MultiPlan
  • Sharp Health Plan
  • TRICARE
  • Out of Network
"
Hello! We are a group in network with Magellan, Blue Shield, Multiple Aetna, Cigna/Evernorth, Tricare West and Sharp Health Plan. For all other plans, we provide superbills. All of our services qualify under HSA plans.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
"
Hello! We are a group in network with Magellan, Blue Shield, Multiple Aetna, Cigna/Evernorth, Tricare West and Sharp Health Plan. For all other plans, we provide superbills. All of our services qualify under HSA plans.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Kara Kohnen
  • Verified by Psychology Today Licensed by State of California / 112198 Kara Kohnen
  • In Practice for 20 Years
  • Certificate from CAMFT 71713 / 2004
  • Certificate from Indiana University, Bloomington BS Psychology / 2001
  • Attended University of Phoenix, Graduated 2005
"
Grow Through Life Counseling is a group practice with collaboration and support dedicated to the care of children, teens and families. We have licensed team members who treat clients and supervised associate clinicians on staff who are accruing hours toward licensure.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
"
Grow Through Life Counseling is a group practice with collaboration and support dedicated to the care of children, teens and families. We have licensed team members who treat clients and supervised associate clinicians on staff who are accruing hours toward licensure.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Child
  • School Issues
  • Behavioral Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Teen Violence
  • Trauma and PTSD
"
We love working with families in transitions! New Mom's, toddlers, tweens and teens! We provide parenting support and help young adults navigate life too. We provide individual therapy, family therapy and couples therapy both onsite in our family friendly location and via Telehealth in CA.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
"
We love working with families in transitions! New Mom's, toddlers, tweens and teens! We provide parenting support and help young adults navigate life too. We provide individual therapy, family therapy and couples therapy both onsite in our family friendly location and via Telehealth in CA.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT

6 Endorsements

James Sharkey @ Grow Through Life Counseling
James Sharkey @ Grow Through Life Counseling
Marriage & Family Therapist AssociateAMFT
GTLC is a wonderful community with thoughtful providers. I have enjoyed working on this team and highly recommend them for care.
Glen Hilton @ Grow Through Life Counseling
Glen Hilton @ Grow Through Life Counseling
Marriage & Family TherapistLMFT
The culture and growth available at Grow Through Life Counseling is wonderful. I have enjoyed working here as a clinical lead and would recommend this team!
Grow Through Life Counseling Eastlake, Chula Vista
Grow Through Life Counseling Eastlake, Chula Vista
Clinical Social Work/TherapistLCSW
I have enjoyed working as a clinical leader in Chula Vista and this practice is full of talented clinicians! We embrace growing as we go through life. I recommend any colleagues at this practice.
Erin Bower @ Grow Through Life Counseling
Erin Bower @ Grow Through Life Counseling
Associate Professional Clinical CounselorAPCC
I have enjoyed getting to know the Santee team for being welcoming and they have made me feel comfortable during my first month. I enjoy working with all my colleagues as this organization.
Grow Through Life Counseling Santee
Grow Through Life Counseling Santee
Marriage & Family TherapistLMFT
Grow Through Life Counseling has a wonderful model for treating children, teens and families with multiple locations and a variety of team members. Let us help you today!
Grow Through Life Counseling Murrieta
Grow Through Life Counseling Murrieta
Marriage & Family TherapistLMFTRPT
We have a fantastic treatment team led by Kara. She supervised my hours licensure and has been a great leader and supervisor. You will get great care at Grow Through Life Counseling!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Therapy is both an art and science and no two treatment plans are the same just like no two families are alike! We customize and use a variety of interventions depending on your needs. We welcome feedback about what works well and will do more of this! We might assign homework to work on in between sessions to expedite healing. Therapy is also a process which takes time.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
"
Therapy is both an art and science and no two treatment plans are the same just like no two families are alike! We customize and use a variety of interventions depending on your needs. We welcome feedback about what works well and will do more of this! We might assign homework to work on in between sessions to expedite healing. Therapy is also a process which takes time.
or call with questions - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT

Location

Primary Location

Grow Through Life Counseling

1545 Hotel Circle S.

Suite # 300

San Diego, CA 92108

(619) 378-7281

Nearby Areas

"
We offer in person sessions in Mission Valley and Telehealth including HIPAA compliant video conferencing and phone sessions!
Take the first step to help. Call now - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
"
We offer in person sessions in Mission Valley and Telehealth including HIPAA compliant video conferencing and phone sessions!
Take the first step to help. Call now - (619) 378-7281
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
Last Modified: 23 Apr 2024