Nashville
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Email Me
(615) 551-3950 Call Me
(615) 551-3950 Call Me
or
Email Me
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C

Kara Guindin

Clinical Social Work/Therapist, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waitlist for new clients
Call Me
Let's Connect (615) 551-3950
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Waitlist. Contact to join the list for in-person and online therapy.
Nashville, TN 37214
My website
Therapy feels intimidating. But so does white-knuckling it through another week. Are you a new or expectant mom feeling anxious or overwhelmed by so many big transitions? Maybe past hurts are surfacing, daily stress feels unmanageable, or you’re struggling to feel present and connected. Hi! I’m Kara Guindin, LCSW and founder of Wise Roots Therapy. I help moms heal from hard stuff, like trauma, anxiety, and identity shifts, so they feel more at home in themselves and their motherhood.
My approach blends EMDR, somatic therapy, parts work, & attachment-based care. I often ask, “Where do you feel that in your body?” because our bodies carry so much of what we've been through. I find joy in supporting new moms who want to deepen self-understanding, create more space for themselves, re-parent themselves with compassion, & heal from trauma.
If you’re feeling stuck, burned out, or ready to reconnect with yourself, I’d love to help. You can move through trauma and anxiety and feel more grounded, whole, and more alive. What if you didn’t have to carry it all on your own? I offer both weekly therapy and EMDR intensives (short-term, focused healing). Take the first step with a free consultation.
Call or Kara Guindin now for a free 15 minute consultation - (615) 551-3950

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Wise Roots Therapy

Nashville, TN 37214

(615) 551-3950
My website
I see clients in-person or online. I'm available on Monday, Wednesday, & Friday.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Mood Disorders 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Being a new mom is a lot! Let's talk about it.
Kara Guindin
Let's Connect (615) 551-3950
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Wise Roots Therapy

Nashville, TN 37214

(615) 551-3950
My website
I see clients in-person or online. I'm available on Monday, Wednesday, & Friday.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Mood Disorders 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Being a new mom is a lot! Let's talk about it.
Kara Guindin

Finances

Fees

  • Individual Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Meritain Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
As an out-of-network provider, I'm not contracted directly with insurance companies, but I'll check your benefits and submit claims on your behalf. This means you can be directly reimbursed for therapy without adding another task to your to-do list.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950
"
As an out-of-network provider, I'm not contracted directly with insurance companies, but I'll check your benefits and submit claims on your behalf. This means you can be directly reimbursed for therapy without adding another task to your to-do list.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 7759 Kara Guindin

    • Education and Years In Practice

  • Attended Washington University in St. Louis, MSW, Graduated 2013

    • Additional Credentials

  • Certificate from Perinatal Mental Health Certified Therapist (PMH-C)
  • Certificate from EMDR Certified Therapist and EMDR Consultant in Training
"
I am a Licensed Clinical Social Worker, EMDR Certified & Perinatal Mental Health Certified therapist. I have also completed three years of advanced training in Somatic Experiencing. I specialize in working with adults navigating trauma, anxiety, and perinatal mental health.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950
"
I am a Licensed Clinical Social Worker, EMDR Certified & Perinatal Mental Health Certified therapist. I have also completed three years of advanced training in Somatic Experiencing. I specialize in working with adults navigating trauma, anxiety, and perinatal mental health.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I specialize in trauma-informed therapy for adults, with a focus on the perinatal period (pregnancy, postpartum, and early parenthood). I help clients gently process past hurts, navigate life transitions, and feel more grounded in themselves and their relationships. Our work prioritizes safety, nervous system regulation, and building inner strength so change feels supportive and sustainable.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950
"
I specialize in trauma-informed therapy for adults, with a focus on the perinatal period (pregnancy, postpartum, and early parenthood). I help clients gently process past hurts, navigate life transitions, and feel more grounded in themselves and their relationships. Our work prioritizes safety, nervous system regulation, and building inner strength so change feels supportive and sustainable.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950

3 Endorsements

Allie Denton
Allie Denton
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Kara is as compassionate as she is experienced and uses he breadth of knowledge to incorporate a variety of modalities to best support her clients. She is a true gem - grounded and living out her values as a person and provider!
Kiersten Twitchell
Kiersten Twitchell
Clinical Social Work/Therapist, LCSW, SEP
Destinee Barker
Destinee Barker
Clinical Social Work/Therapist, LCSW, PMH-C
Kara is EMDR-certified and specializes in supporting new moms through perinatal, postpartum, and birth-related trauma. She offers expert, compassionate care for those navigating anxiety, trauma, and the emotional challenges with early motherhood.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In addition to weekly sessions, I offer EMDR intensives- perfect for those with busy schedules, limited childcare, or who find weekly sessions overwhelming.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950
"
In addition to weekly sessions, I offer EMDR intensives- perfect for those with busy schedules, limited childcare, or who find weekly sessions overwhelming.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (615) 551-3950

Location

Primary Location

Wise Roots Therapy

Nashville, TN 37214

(615) 551-3950

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I see clients in-person or online. I'm available on Monday, Wednesday, & Friday.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (615) 551-3950
"
I see clients in-person or online. I'm available on Monday, Wednesday, & Friday.
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (615) 551-3950